Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

15 April 2013 ~ 0 Comments

The Simple Way to Breathe Easier

One of the best things you can do for your lungs (besides keeping them smoke-free)? Strike a pose. Practicing yoga regularly may help boost your lung function and capacity, according to a new study published in the Journal of Alternative and Complementary Medicine. Researchers from Texas State University at San Marcos gathered 57 studies from […]

15 April 2013 ~ 0 Comments

The Simple Way to Breathe Easier

One of the best things you can do for your lungs (besides keeping them smoke-free)? Strike a pose. Practicing yoga regularly may help boost your lung function and capacity, according to a new study published in the Journal of Alternative and Complementary Medicine. Researchers from Texas State University at San Marcos gathered 57 studies from […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Morning Yoga Moves For Lifters & Runners Alike

Last week I had several great opportunities to interview amazing people in Charleston. Remember how I got to hang out with the marines on their obstacle course? Well, the very next morning, I needed to recover! And what better way than with some yoga? I met with Beth, my favorite yoga teacher at my favorite […]

15 April 2013 ~ 0 Comments

Running Is A Team Sport: Palmetto70 Complete

This weekend was one that I will never forget. The Palmetto70 has come and gone and I am left with so much. This race was like nothing I have ever done before. I know I’ve said in the past, I prefer individual sports, but after this weekend, the comraderie and support that comes from a […]

15 April 2013 ~ 0 Comments

Running Is A Team Sport: Palmetto70 Complete

This weekend was one that I will never forget. The Palmetto70 has come and gone and I am left with so much. This race was like nothing I have ever done before. I know I’ve said in the past, I prefer individual sports, but after this weekend, the comraderie and support that comes from a […]