Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

09 April 2013 ~ 0 Comments

The Original Mud Run: Bulldog Challenge & KT Tape To Help My Survival

After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]

09 April 2013 ~ 0 Comments

The Original Mud Run: Bulldog Challenge & KT Tape To Help My Survival

After talking about my crazy race schedule for this month you might think that I would want to slow things down after the Palmetto70, right? After all, come Saturday I’ll be running more miles than I have ever run before (just over 16). So it would be nice to take a few weeks off to […]

09 April 2013 ~ 0 Comments

How to Have the Healthiest Pregnancy Possible

True or false: The rate of women in the U.S. who die because of complications related to pregnancy or childbirth has declined in the past 20 years. Not only is the statement false, but the number has actually doubled over the past two decades—which is one of the reasons a panel of experts addressed the […]

09 April 2013 ~ 0 Comments

The Simple Way to Be More Compassionate

So your dad’s birthday totally slipped your mind and you haven’t had a chance to call your college roommate to see how her new job is going. It happens—but it may happen less often if you take time to just breathe: Meditating may help make you a more compassionate person, according to a study published […]

09 April 2013 ~ 0 Comments

Daily Dose: April 8, 2013

Check out the list of links that should be on your radar today: Being a chocoholic might not be so bad in the future: British researchers say they’ve developed a method to replace up to 50 percent of the fat in chocolate with fruit juice, vitamin C, water, and diet cola—without making it taste awful. […]

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09 April 2013 ~ 0 Comments

Great News About IUDs

If the idea of having something inserted into your body and leaving it there for years freaks you out, you can rest easy: A new study published in the May issue of Obstetrics & Gynecology found that the intrauterine device—a quarter-size, T-shaped contraption that sits inside the uterus—is a safe birth control method for women of […]

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09 April 2013 ~ 0 Comments

Great News About IUDs

If the idea of having something inserted into your body and leaving it there for years freaks you out, you can rest easy: A new study published in the May issue of Obstetrics & Gynecology found that the intrauterine device—a quarter-size, T-shaped contraption that sits inside the uterus—is a safe birth control method for women of […]

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08 April 2013 ~ 0 Comments

Great News About IUDs

If the idea of having something inserted into your body and leaving it there for years freaks you out, you can rest easy: A new study published in the May issue of Obstetrics & Gynecology found that the intrauterine device—a quarter-size, T-shaped contraption that sits inside the uterus—is a safe birth control method for women of […]

Tags: , , ,

08 April 2013 ~ 0 Comments

Great News About IUDs

If the idea of having something inserted into your body and leaving it there for years freaks you out, you can rest easy: A new study published in the May issue of Obstetrics & Gynecology found that the intrauterine device—a quarter-size, T-shaped contraption that sits inside the uterus—is a safe birth control method for women of […]

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08 April 2013 ~ 0 Comments

How to Sneak More Fiber Into Your Diet

Here’s another reason to up your intake of fruits, veggies, and whole grains: People who eat more fiber are less likely to suffer a stroke, according to a new study in the journal Stroke. Researchers looked at eight observational studies published between 1990 and 2012. They found that each seven-gram increase in daily fiber was […]

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