Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

13 March 2013 ~ 0 Comments

The New Skin Cancer Fighter

Headaches aren’t the only thing that over-the-counter pain meds can help crush: Regular aspirin use may help curb the risk of melanoma for women, according to an analysis of data from the Women’s Health Initiative. The study, published in CANCER, a peer-reviewed journal of the American Cancer Society, was the largest ever to explore ways to reduce […]

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13 March 2013 ~ 0 Comments

The Stress Buster You Haven’t Tried

“Stop and smell the roses” isn’t just good advice—it’s also a powerful safeguard against stress. Mindfulness, or the practice of consciously and non-judgmentally observing the present moment, has been linked to better wellbeing in previous research. And according to a new study from the University of Utah, people who are naturally mindful report being more […]

13 March 2013 ~ 0 Comments

Could You Have a Seizure?

Last week, Kelly Osbourne was rushed to the ER after suffering a seizure on the set of her E! show, Fashion Police. And two weeks earlier at the Oscars, Charlize Theron assisted a security guard who was having one. Both headline-grabbing incidents aimed a spotlight on a mysterious medical symptom that can be almost as […]

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13 March 2013 ~ 0 Comments

Daily Dose: March 12, 2013

Check out the list of links that should be on your radar today: Like: Raise your glass: A new study provides the strongest evidence yet that drinking water spiked with fluoride helps prevent tooth decay in adults—even if they didn’t have access to fluoridated drinking water as children. [Science Daily] Mindy Kaling announced plans to […]

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13 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

12 March 2013 ~ 0 Comments

There’s HOW Much Sugar in That Coffee?

Although a judge overruled the ban on large, sugary beverages that was supposed to go into effect in New York City today, the initiative still serves as a good wake-up call about just how much sugar you’re chugging each morning. The regulation applies to any food service establishment regulated by the New York City Department […]

12 March 2013 ~ 0 Comments

Push-Up Progression: Go From 0 To 20 Real Push-ups

Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]

12 March 2013 ~ 0 Comments

Push-Up Progression: Go From 0 To 20 Real Push-ups

Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]