Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

03 March 2013 ~ 0 Comments

How Celebs Stay Bloat-Free

If you watched the Oscars, then you know how awesome Amanda Seyfried looked onstage. But she didn’t just wake up with a perfectly slim figure: Stars go to a lot of trouble to stay 100 percent bloat-free. “Bloating is a lot of times a build-up of gas, or undigested—or badly digested—foods in your stomach,” says […]

03 March 2013 ~ 0 Comments

Pegan Food Recap: Vegan + Paleo Recipes

Happy Sunday! I would tell you how my Sunday kicked off but it’s the same ole’ story: girl sleeps in, girl eats pancakes, girl starts bloggin’. Which by the way, I have almost perfected my vegan paleo pancakes. I’ll share the recipe some time this week. Why stop there in terms of food? To be […]

03 March 2013 ~ 0 Comments

Do You Nickname Your Dates?

First there was Alaska (from Juneau), followed by Crocs (the accountant who doesn’t seem to own any real shoes), followed by Scruffy Ginger (self-explanatory). As online dating sites make it increasingly common to see several men at once, more women are referring to the guys they date by code names when chatting about them with […]

Tags: ,

03 March 2013 ~ 0 Comments

Do You Nickname Your Dates?

First there was Alaska (from Juneau), followed by Crocs (the accountant who doesn’t seem to own any real shoes), followed by Scruffy Ginger (self-explanatory). As online dating sites make it increasingly common to see several men at once, more women are referring to the guys they date by code names when chatting about them with […]

Tags: ,

03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,

03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,

03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,

03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,

03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,

02 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

Tags: , , ,