Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.
Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.
It’s not always a bad thing to eat your feelings away: Women with iron-rich diets are 30 to 40 percent less likely to suffer from PMS than those who skimp on the mineral, according to a new study published in the American Journal of Epidemiology. Researchers from the University of Massachusetts Amherst and Harvard gave […]
It’s not always a bad thing to eat your feelings away: Women with iron-rich diets are 30 to 40 percent less likely to suffer from PMS than those who skimp on the mineral, according to a new study published in the American Journal of Epidemiology. Researchers from the University of Massachusetts Amherst and Harvard gave […]
If you clock in long workdays to chip away at your never-ending to-do list, you’re not alone. But the key to getting things done—without burning out—is to work fewer, more productive hours, according to a recent article in The New York Times. “More and more of us find ourselves unable to juggle overwhelming demands and […]
If you clock in long workdays to chip away at your never-ending to-do list, you’re not alone. But the key to getting things done—without burning out—is to work fewer, more productive hours, according to a recent article in The New York Times. “More and more of us find ourselves unable to juggle overwhelming demands and […]
Good morning! I’ve decided to make Tuesday’s the perfect day to share recipes with you. Perhaps I should entitle it “Get In My Tummy Tuesdays“… thoughts? Anyways, it’s no secret that I am obsessed with pancakes, as seen here, here, and here. I love going to bed on Saturdays because it means I get to […]
When Jessica Alba woke up with a completely numb arm, she thought she’d suffered a stroke. But one trip to the ER and one CAT scan later, her doctors discovered the real culprit: carpal tunnel syndrome, a painful condition caused by compression of a nerve in the wrist. While you may associate the syndrome with […]
Happy Monday! How was your weekend? Too fast I’m sure. Ours was great, the perfect combination of friends, fun and fitness. You can see the recap here incase you missed it. Otherwise, let’s roll right into today’s show! In this week’s episode: Nutrition: A quick update on the Pegan Project. What it is, why I’m […]
Happy Monday! How was your weekend? Too fast I’m sure. Ours was great, the perfect combination of friends, fun and fitness. You can see the recap here incase you missed it. Otherwise, let’s roll right into today’s show! In this week’s episode: Nutrition: A quick update on the Pegan Project. What it is, why I’m […]
Happy Monday! How was your weekend? Too fast I’m sure. Ours was great, the perfect combination of friends, fun and fitness. You can see the recap here incase you missed it. Otherwise, let’s roll right into today’s show! In this week’s episode: Nutrition: A quick update on the Pegan Project. What it is, why I’m […]
Happy Monday! How was your weekend? Too fast I’m sure. Ours was great, the perfect combination of friends, fun and fitness. You can see the recap here incase you missed it. Otherwise, let’s roll right into today’s show! In this week’s episode: Nutrition: A quick update on the Pegan Project. What it is, why I’m […]
