Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

24 February 2013 ~ 0 Comments

How to Be Nicer … To Yourself

You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]

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24 February 2013 ~ 0 Comments

How to Be Nicer … To Yourself

You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]

Tags: ,

24 February 2013 ~ 0 Comments

How to Be Nicer … To Yourself

You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]

Tags: ,

24 February 2013 ~ 0 Comments

How to Be Nicer … To Yourself

You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]

Tags: ,

24 February 2013 ~ 0 Comments

How to Be Nicer … To Yourself

You already know how to treat others as you would like to be treated. But are you treating yourself that way, too? Self-compassion, or self-kindness, is vital to your mental well-being and life satisfaction, according to Kristin Neff, Ph.D., a leading researcher on self-compassion and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity […]

Tags: ,

23 February 2013 ~ 0 Comments

6 Things You Need to Know About the Morning-After Pill

Whether you suffered from a condom mishap or a total lapse in judgment, having a backup plan is key when it comes to preventing unwanted pregnancy. And research shows that more women are taking advantage of that backup: Emergency contraception use rose from 4.2 percent of sexually active women in the U.S. in 2002 to […]

23 February 2013 ~ 0 Comments

6 Things You Need to Know About the Morning-After Pill

Whether you suffered from a condom mishap or a total lapse in judgment, having a backup plan is key when it comes to preventing unwanted pregnancy. And research shows that more women are taking advantage of that backup: Emergency contraception use rose from 4.2 percent of sexually active women in the U.S. in 2002 to […]

23 February 2013 ~ 0 Comments

6 Things You Need to Know About the Morning-After Pill

Whether you suffered from a condom mishap or a total lapse in judgment, having a backup plan is key when it comes to preventing unwanted pregnancy. And research shows that more women are taking advantage of that backup: Emergency contraception use rose from 4.2 percent of sexually active women in the U.S. in 2002 to […]

23 February 2013 ~ 0 Comments

The 9 Quirkiest Cooking Classes in America

Give a man a fish and he’ll eat for a day. But teach a woman to cook and she’ll eat well for a lifetime. It’s true: cooking classes can actually improve your diet and boost your kitchen confidence, according to published in the journal Public Health Nutrition. Researchers from the UK enrolled 44 adults in […]

23 February 2013 ~ 0 Comments

The 9 Quirkiest Cooking Classes in America

Give a man a fish and he’ll eat for a day. But teach a woman to cook and she’ll eat well for a lifetime. It’s true: cooking classes can actually improve your diet and boost your kitchen confidence, according to published in the journal Public Health Nutrition. Researchers from the UK enrolled 44 adults in […]