Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.
Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.
Give a man a fish and he’ll eat for a day. But teach a woman to cook and she’ll eat well for a lifetime. It’s true: cooking classes can actually improve your diet and boost your kitchen confidence, according to published in the journal Public Health Nutrition. Researchers from the UK enrolled 44 adults in […]
I am putting this post together Friday evening, so as I write this I have no idea what to expect come 6am when my alarm starts going off but I am hoping for a dry morning but expecting this: I have been so fortunate over the past years of racing to never have to face […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
Health-boosting booze might sound like an oxymoron, but numerous big-city mixologists have been stirring up nutrition-packed cocktails to keep their clientele flu-free. Okay, so you can’t exactly ward off a cold with a martini, but opting for drinks with good-for-you ingredients beats loading up on sugary sweeteners (or worse—diet cola). And if you’re hitting up […]
