Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

13 February 2013 ~ 0 Comments

10 New Surprising Facts About Love and Sex

Whether you’re single, dating, or hitched, it’s normal to be curious about everyone else’s love lives. Are you having enough sex? Is your communication off? Are you being too picky? Luckily, Match.com released the latest findings from the third annual Singles In America study, and the results are fascinating! They surveyed over 5,000 singles and […]

13 February 2013 ~ 0 Comments

The Healthy Food That Might Be Making You Sick

An apple a day will keep the doctor away…but only if you clean it first. According to the Centers for Disease Control and Prevention, 23 percent of all food-borne illnesses are caused by contaminated vegetables–that’s 2.2 million out of 9.6 million reported cases. And produce foods–which include vegetables, fruits, and nuts–sicken 4.4 million people a […]

13 February 2013 ~ 0 Comments

5 Ways to Make the Honeymoon Phase Last

If that can’t-keep-your-hands-off-each-other passion has been long missing from your relationship, don’t freak out just yet. Most couples make a shift from romance to routine by their second anniversary, says sex and relationships counselor Ian Kerner, Ph.D., author of She Comes First and founder of Good in Bed. It’s part of deepening intimacy and a […]

13 February 2013 ~ 0 Comments

What to Expect When You’re Expecting (After 35)

It’s no longer unusual for a woman to pop out a baby in her late 30s or early 40s (see trendsetting new moms like Uma, Halle, Salma, and Tina). And while most of these pregnancies go smoothly, the fact is, maternal medicine experts classify them as “high risk” because older mothers are more likely to […]

13 February 2013 ~ 0 Comments

Don’t Mix THIS with Alcohol

Before you hit the town this weekend, consider this: The mixer you choose can actually make you more drunk. Turns out, drinking diet soda with alcohol actually boosts your buzz, according to a new study that will be published in the journal Alcoholism: Clinical & Experimental Research. Researchers served participants one of three drinks: a diet […]

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13 February 2013 ~ 0 Comments

Weak Wrists Stopping You From Push-ups? How To Strengthen Your Wrists

Happy Wednesday! This week has been awesome so far, as you can see there have been quite a few changes made to Lifting Revolution. What do you think of the new look?  I have to say, I am very proud of my husband and our computer guy. Dan designed it and our awesome computer guy […]

13 February 2013 ~ 0 Comments

Do Someone a Favor—You’ll Live Longer

Stressed? You could relax with a bath, massage, or yoga session. Better yet: run a bath for your roommate, give your guy a massage, or drop a friend off at her yoga class. People who help others are less likely to die after stressful events, according to a study recently published in American Journal of […]

13 February 2013 ~ 0 Comments

How Your Diet Affects Your Sleep

The food you eat has an impact on more than just your digestive system–turns out, it can also mess with your shuteye. The variety of food you eat may play a key role in determining your sleep cycle, according to a new study from the Perelman School of Medicine at the University of Pennsylvania. Researchers […]

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13 February 2013 ~ 0 Comments

How Your Diet Affects Your Sleep

The food you eat has an impact on more than just your digestive system–turns out, it can also mess with your shuteye. The variety of food you eat may play a key role in determining your sleep cycle, according to a new study from the Perelman School of Medicine at the University of Pennsylvania. Researchers […]

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13 February 2013 ~ 0 Comments

How Your Diet Affects Your Sleep

The food you eat has an impact on more than just your digestive system–turns out, it can also mess with your shuteye. The variety of food you eat may play a key role in determining your sleep cycle, according to a new study from the Perelman School of Medicine at the University of Pennsylvania. Researchers […]

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