Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

04 January 2013 ~ 0 Comments

The Long Run That Was Over Too Fast {Review}

Happy Friday! With mid-week holidays, I am all thrown off! But that doesn’t mean I am any less excited for today. I have a weekend of baking/cooking, coffee dates and running ahead of me. And now I have to find a new book (for running)! I love to read before bed, but the problem is […]

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04 January 2013 ~ 0 Comments

The Long Run That Was Over Too Fast {Review}

Happy Friday! With mid-week holidays, I am all thrown off! But that doesn’t mean I am any less excited for today. I have a weekend of baking/cooking, coffee dates and running ahead of me. And now I have to find a new book (for running)! I love to read before bed, but the problem is […]

Tags: , , ,

04 January 2013 ~ 0 Comments

How to Quit Smoking Without Gaining Weight

It’s no secret that quitting the cancer sticks can lead to weight-gain—an incentive, for some, to hang on to the dangerous habit. But it’s time to put an end to that ridiculous excuse. A new anti-smoking medication may also help prevent weight gain among quitters, according to a study published in Biological Psychiatry. Researchers at […]

04 January 2013 ~ 0 Comments

How to Quit Smoking Without Gaining Weight

It’s no secret that quitting the cancer sticks can lead to weight-gain—an incentive, for some, to hang on to the dangerous habit. But it’s time to put an end to that ridiculous excuse. A new anti-smoking medication may also help prevent weight gain among quitters, according to a study published in Biological Psychiatry. Researchers at […]

04 January 2013 ~ 0 Comments

How to Quit Smoking Without Gaining Weight

It’s no secret that quitting the cancer sticks can lead to weight-gain—an incentive, for some, to hang on to the dangerous habit. But it’s time to put an end to that ridiculous excuse. A new anti-smoking medication may also help prevent weight gain among quitters, according to a study published in Biological Psychiatry. Researchers at […]

04 January 2013 ~ 0 Comments

How to Quit Smoking Without Gaining Weight

It’s no secret that quitting the cancer sticks can lead to weight-gain—an incentive, for some, to hang on to the dangerous habit. But it’s time to put an end to that ridiculous excuse. A new anti-smoking medication may also help prevent weight gain among quitters, according to a study published in Biological Psychiatry. Researchers at […]

04 January 2013 ~ 0 Comments

How to Quit Smoking Without Gaining Weight

It’s no secret that quitting the cancer sticks can lead to weight-gain—an incentive, for some, to hang on to the dangerous habit. But it’s time to put an end to that ridiculous excuse. A new anti-smoking medication may also help prevent weight gain among quitters, according to a study published in Biological Psychiatry. Researchers at […]

04 January 2013 ~ 0 Comments

Stop Stressing Yourself Out

As if being stressed weren’t bad enough, thinking you’re stressed might also cause serious problems. Turns out, perceived stress, or how much you think you’re stressed, is associated with a higher risk of coronary heart disease, according to a new study published in the American Journal of Cardiology. Researchers analyzed six studies to see how […]

03 January 2013 ~ 0 Comments

Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]

03 January 2013 ~ 0 Comments

Top Ten Thursday: 10 Ways To Stay Accountable So You Can Lose Weight

45%.  The percentage of Americans who will set (or already have set) a resolution for 2013. 8%. That’s the percentage of people who will accomplish their New Year Resolutions. Kinda sad. As someone in the fitness business, I see this happen every year. January rolls in and everyone is pumped to wipe their slate clean […]