Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

07 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Tags: , ,

07 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Tags: , ,

07 November 2012 ~ 0 Comments

Naturally Sweet: Candied Sweet Potato Fries

Don’t let the popular advice to “avoid potatoes” deter you from getting your fill of this season’s sweet potatoes. Sweet … Whip Six Feed

07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

07 November 2012 ~ 0 Comments

Warm It Up By Working It Out Wednesday

Happy Wednesday! I am feeling so much better today, thanks for your get well wishes! I think I have beaten this stomach bug and I am ready to get back to living life. Plus, I don’t really want to have to eat ANOTHER bowl of soup. Ginger Pepper With Rice Noodles On The Left and […]

07 November 2012 ~ 0 Comments

The Hottest Fitness Trends of 2013

If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]

07 November 2012 ~ 0 Comments

The Hottest Fitness Trends of 2013

If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]

07 November 2012 ~ 0 Comments

The Hottest Fitness Trends of 2013

If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]

07 November 2012 ~ 0 Comments

The Hottest Fitness Trends of 2013

If you swear by curls, pull-ups, crunches, and other low-maintenance workout routines, consider yourself a trendsetter. Strength training and body-weight training will be among the most popular fitness trends of 2013, according to a new survey released by the American College of Sports Medicine (ACSM). In the seventh annual ACSM survey, 3,346 international health and […]