Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

23 October 2012 ~ 0 Comments

Go Matcha Go {Giveaway}: My Favorite Cold Weather Energizer

Now that the mornings are pretty chilly, I need something to warm my insides to have some sort of pep in my step before heading out to teach boot camps. Insert Matcha! This isn’t the first time I have mentioned Matcha here on Lifting Revolution (and likely not the last). Matcha and I go way […]

23 October 2012 ~ 0 Comments

The Common UTI Remedy That Doesn’t Work

Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]

23 October 2012 ~ 0 Comments

The Common UTI Remedy That Doesn’t Work

Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]

23 October 2012 ~ 0 Comments

The Common UTI Remedy That Doesn’t Work

Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]

23 October 2012 ~ 0 Comments

The Common UTI Remedy That Doesn’t Work

Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]

23 October 2012 ~ 0 Comments

The Common UTI Remedy That Doesn’t Work

Dealing with a urinary tract infection? Skip the cranberry therapy. According to a review published in the Cochrane Library, drinking cranberry juice or taking cranberry supplements may do little to prevent a UTI. Researchers analyzed 24 studies involving a total of 4,473 people to compare the effectiveness of cranberry products against a range of placebos, […]

22 October 2012 ~ 0 Comments

Is PMS a Myth?

The next time you gain a pound, scarf down a chocolate bar, or irrationally dissolve into tears, resist the urge to blame it all on PMS. While it’s true that some symptoms really are caused by your raging hormones, a new review of 47 studies found no real link between bad mood and your pre-menstrual […]

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22 October 2012 ~ 0 Comments

Is PMS a Myth?

The next time you gain a pound, scarf down a chocolate bar, or irrationally dissolve into tears, resist the urge to blame it all on PMS. While it’s true that some symptoms really are caused by your raging hormones, a new review of 47 studies found no real link between bad mood and your pre-menstrual […]

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22 October 2012 ~ 0 Comments

JD Messinger, CEO of Spirituality

I am a part of God and God is part of me, and you, but that does not make you … Whip Six Feed

22 October 2012 ~ 0 Comments

Making Good With What We Have

A friend of mine called today. She was in the neighborhood and wanted to meet for lunch. I was excited … Whip Six Feed

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