Healthy Skin DIY: Moisturizing Oatmeal Milk
If the cooler weather is making your skin dry and itchy, look no further than your pantry. According to aromatherapist … Whip Six Feed Whip Six Feed Whip Six Feed
Healthy Skin DIY: Moisturizing Oatmeal Milk
If the cooler weather is making your skin dry and itchy, look no further than your pantry. According to aromatherapist … Whip Six Feed Whip Six Feed
Healthy Skin DIY: Moisturizing Oatmeal Milk
If the cooler weather is making your skin dry and itchy, look no further than your pantry. According to aromatherapist … Whip Six Feed
Myrtle Beach Mini Marathon Recap: Lessons Learned From My First Half
I know you have just been chomping at the bit waiting for me to reveal how the race went, right? Well, it was amazing! It’s hard to believe that after training for so many months, it’s now over. What’s a girl to do? I guess cut back on all those extra calories I’ve been eating. […]
Myrtle Beach Mini Marathon Pre Race Adventures
How is it Sunday already? The weekend flew by far too quickly (as weekends normally do). I had an amazing one, but I won’t lie, being away from my computer for 2 1/2 solid days felt really strange. There was so much that I wanted to share, and I just didn’t want to wait. But […]
Myrtle Beach Mini Marathon Pre Race Adventures
How is it Sunday already? The weekend flew by far too quickly (as weekends normally do). I had an amazing one, but I won’t lie, being away from my computer for 2 1/2 solid days felt really strange. There was so much that I wanted to share, and I just didn’t want to wait. But […]
Myrtle Beach Mini Marathon Pre Race Adventures
How is it Sunday already? The weekend flew by far too quickly (as weekends normally do). I had an amazing one, but I won’t lie, being away from my computer for 2 1/2 solid days felt really strange. There was so much that I wanted to share, and I just didn’t want to wait. But […]
Myrtle Beach Mini Marathon Pre Race Adventures
How is it Sunday already? The weekend flew by far too quickly (as weekends normally do). I had an amazing one, but I won’t lie, being away from my computer for 2 1/2 solid days felt really strange. There was so much that I wanted to share, and I just didn’t want to wait. But […]
Myrtle Beach Mini Marathon Pre Race Adventures
How is it Sunday already? The weekend flew by far too quickly (as weekends normally do). I had an amazing one, but I won’t lie, being away from my computer for 2 1/2 solid days felt really strange. There was so much that I wanted to share, and I just didn’t want to wait. But […]
The Secret to a Killer Workout
Work out hard or hardly work out. A new study published in the online journal BMJ Open found that you get more health benefits from short, super-intense workouts than longer, slower ones. According to the article, participants who completed short, fast-paced walks reduced their risk of developing metabolic syndrome—a precursor of type 2 diabetes and […]