Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Go The Distance 10 Minute Kettlebell Workout

Oh man, do I have a great workout for you today! I feel as if it’s been a year and a half since I’ve shared a kettlebell workout but I’m making up for it today! Not into kettlebells? Or don’t have access to them? No biggie, this particular workout can be modified to use whatever […]

11 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

11 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

11 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]

11 June 2015 ~ 0 Comments

Basil Chicken & Strawberry Blue Cheese Waffles Hors d’oeuvres {Gluten-Free}

Next week I am heading out of town once again! I am hosting my very first women’s fitness retreat in Lake Keowee, SC. I couldn’t be more excited to hang out with amazing women for a weekend of hiking, paddleboarding/kayaking, food talk, girl time and of course relaxation. I’m extremely lucky that I have several […]