Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

09 August 2012 ~ 0 Comments

Do This With Your Hands to Relieve Stress

Ever feel so stressed you could pull your hair out, mindlessly stuff your face, or chomp away at your cuticles? Turns out there’s a way more productive way to relieve stress and put your hands to use using a technique that could also help you drop a few pounds and even nip that back pain […]

09 August 2012 ~ 5 Comments

SexyMuscleMania & Fitness Year-Natalija Murnikoviene (3)

Video Rating: 4 / 5

09 August 2012 ~ 0 Comments

Better Breakfast: Roasted Peach Pancakes with Greek Yogurt topping

I get a little more excited about making something extravagant like this for breakfast if the ingredients are fresh. These … Whip Six Feed

09 August 2012 ~ 1 Comment

Rosie Huntington-Whiteley ~ Women’s Health July/August 2011

Making of de la sesión de fotos de la supermodelo de Victoria’s Secret y recientemente actriz Rosie Huntington-Whiteley para la portada de la revista Women’s Health en su edición de Julio/Agosto de 2011. Esto es lo que la modelo británica de 24 años de edad y estrella de Transformers: Dark of the Moon dice en […]

09 August 2012 ~ 25 Comments

Belly Dancing Moves For Beginners : Hip Drop Kick Steps in Belly Dancing

Learn the hip drop kick belly dancing move in this free video lesson with expert instruction. Expert: Patricia Prata Contact: www.patrciaprata.com Bio: Patricia Prata is a triple threat Brazilian actress living in Los Angeles. Patricia has been training and working with the best dance artists in the world for many years. Filmmaker: Nili Nathan Video […]

09 August 2012 ~ 0 Comments

Healthy Headlines: Juicing Up, Stepping Out, and a Good Trend in Kids’ Health

Better Off Red: Athletes turn to beet juice and tart cherry juice for better performance and less-sore muscles. But the … Whip Six Feed

09 August 2012 ~ 26 Comments

Gracie Tampa: interview with Rob Kahn

Rob Kahn talks about what sets Gracie Tampa apart from other MMA schools in Tampa and why Marcus Jones’ MMA career ended abruptly. Read the article here: www.examiner.com Video Rating: 4 / 5 Looking for belly dancing steps? Professional belly dancers teach you how to do hip bumps in belly dancing with these free video […]

09 August 2012 ~ 0 Comments

Rubber band work out

www.lauren.com.au bench press personal training, bench press, workout, fitness, health , womens workout. bench press, workout, fitness, health , womens workout, lauren Djamirze, Lauren Farry, rubberband work out. Stretch Band Workout Sometimes we cant always get to the gym for a workout, especially if we have been held up at work, were away on holidays […]

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09 August 2012 ~ 14 Comments

Rubber band work out

www.lauren.com.au bench press personal training, bench press, workout, fitness, health , womens workout. bench press, workout, fitness, health , womens workout, lauren Djamirze, Lauren Farry, rubberband work out. Stretch Band Workout Sometimes we cant always get to the gym for a workout, especially if we have been held up at work, were away on holidays […]

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09 August 2012 ~ 0 Comments

Top Ten Thursday: Ten Ways To Slow Down Aging

Am I the only one that ever looks in the mirror and wonders: “I wonder how old I look to people?”  I’m going to guess I’m not along on this one. This was a few weeks ago with friends. Hat: Check! Sunglasses: Check! Sunscreen: Check!! And that’s Coconut water in the cup… I had a […]