Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

06 August 2012 ~ 0 Comments

Core Exercises : Core Exercises: Planks

Core planks are a great exercise for building core muscles and toning the abdominals. Learn how to do core planks with tips from a fitness instructor in this exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She […]

06 August 2012 ~ 25 Comments

Core Exercises : Core Exercises: Planks

Core planks are a great exercise for building core muscles and toning the abdominals. Learn how to do core planks with tips from a fitness instructor in this exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She […]

06 August 2012 ~ 0 Comments

Week 6 Check In – My Figure Competition Training

People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]

06 August 2012 ~ 15 Comments

Week 6 Check In – My Figure Competition Training

People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]

06 August 2012 ~ 0 Comments

Lizzie Armitstead en route to a silver – Women’s Olympic Road Race 2012

Heading into Kingston Gate, Richmond Park for the last c.13km. Video Rating: 3 / 5 Whip Six Feed

06 August 2012 ~ 5 Comments

Lizzie Armitstead en route to a silver – Women’s Olympic Road Race 2012

Heading into Kingston Gate, Richmond Park for the last c.13km. Video Rating: 3 / 5

06 August 2012 ~ 0 Comments

Foxy and Fierce Kickboxing Bootcamp

Foxy and Fierce Womens Kickboxing Bootcamp Hollywood, CA Join Now! www.foxyandfierce.com Whip Six Feed

06 August 2012 ~ 0 Comments

Foxy and Fierce Kickboxing Bootcamp

Foxy and Fierce Womens Kickboxing Bootcamp Hollywood, CA Join Now! www.foxyandfierce.com

06 August 2012 ~ 0 Comments

LONDON OLYMPICS VLOG #8 – Women’s Field Hockey! – Ethan’s Adventures Invades London

SUBSCRIBE: bit.ly MAIN CHANNEL: bit.ly I’m vloggin my trip to the 2012 Olympics in London!! Today: I got to go to my first Olympic event: Australia vs. South Africa Woman’s Field Hockey! I also got to explore the Olympic Park, join in a YouTube meet-up, and eat food! CLICK HERE TO SUBSCRIBE TO MY CHANNELS! […]

06 August 2012 ~ 10 Comments

LONDON OLYMPICS VLOG #8 – Women’s Field Hockey! – Ethan’s Adventures Invades London

SUBSCRIBE: bit.ly MAIN CHANNEL: bit.ly I’m vloggin my trip to the 2012 Olympics in London!! Today: I got to go to my first Olympic event: Australia vs. South Africa Woman’s Field Hockey! I also got to explore the Olympic Park, join in a YouTube meet-up, and eat food! CLICK HERE TO SUBSCRIBE TO MY CHANNELS! […]