Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

29 July 2012 ~ 0 Comments

Pregnancy = Picky Eater: How To Make Irresistible Delicious Stuffed Shells (Vegan)

Before I get started… NO, I am not pregnant. Okay, now… After waking up before or at 5 am every day this week, it felt amazing to get up and see that the clock read 8:45. We had plans to get up early, but my body just wasn’t having it. It’s thanking me or the […]

29 July 2012 ~ 4 Comments

Leap & Kick Workout: Lateral Jump (Exercise 1)

Make sure to pause between leaps, and jump as far and high as you can. Keep core engaged to help with balance and control. Do a total of 20 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5

29 July 2012 ~ 0 Comments

Why I Am A Klutz: 5 Ways To Avoid Injuries From Exercise

First Things First What a busy morning. I feel so off my schedule! Not because I haven’t been productive but because my routine is off track. Normally I teach boot camp, then blog, then tackle the business side of FWW and such. Except that today as soon as I got home Dan and I raced […]

29 July 2012 ~ 2 Comments

De Soto Women’s Micro Tri Shorts 2010

www.onetri.com Make your legs look longer with a shorter inseam! The De Soto Micro Tri Shorts is constructed of Carrera™ Skin and designed with a one piece, seamless tri pad and a drawstring elastic waist. Great for racing or training in warm climates, especially for long, brick workouts involving cycling and running. Combine it with […]

29 July 2012 ~ 25 Comments

St. George Ironman 2012 – The Meredith Kessler Story

In her own words: The story of Meredith Kessler’s first place womens win in the St. George ironman 2012. I now sell menstrual cups at my new store: www.zanashop.com My page for brand reviews and more information menstrualcupinfo.wordpress.com I also have tons of mroe helpful information on my original WordPress Blog: menstrualcupinfo.wordpress.com And here is […]

29 July 2012 ~ 0 Comments

Go For The Gold Olympic Workout: 6 Exercise Circuit To Feel Like An Olympian

Remember yesterday when I told you about my very graceful face plant? Yea, well, I did it while I was rehearsing the new workout video below. It wasn’t that the exercise was too hard, I just goofed and got my footing wrong. Falls happen. Don’t worry, I didn’t let the fall keep me from making […]

29 July 2012 ~ 0 Comments

De Soto Forza Trisuit

www.onetri.com The 2011 De Soto Forza Trisuit has many intricate details of appearance, comfort, and fit that De Soto has spent years to refine. Most notably, the Forza Compressor™ double legband is offered in matching color to the rest of the short. Your hamstrings and quadriceps will thank you for the incredible support. This suit […]

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29 July 2012 ~ 10 Comments

Day 10. Number One Weight Loss Tip!

Number one weight loss tip! www.toneitup.com Katrina hodgson and Karena Dawn team up with Gabriella Reece from http to bring you 30 Days to Change Your Ways. Workouts, free fitness videos, lifestyle tips, healthy recipes and daily tips for 30 days! Blog on TheHoneyLine.com each day and you could be one of our top 20 […]

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29 July 2012 ~ 0 Comments

Kinetic Invades 2012 Team Optum Training Camp

Meet Team Optum Pro Cycling p/b Kelly Benefit Strategies in this great new video! We followed the men’s and women’s teams for two days at their California training camps in February 2012 speaking with numerous riders and staff and collecting some great anecdotes and imagery. Video: canafamily.com Special thanks to Optum Pro Cycling p/b Kelly […]

29 July 2012 ~ 0 Comments

Kinetic Invades 2012 Team Optum Training Camp

Meet Team Optum Pro Cycling p/b Kelly Benefit Strategies in this great new video! We followed the men’s and women’s teams for two days at their California training camps in February 2012 speaking with numerous riders and staff and collecting some great anecdotes and imagery. Video: canafamily.com Special thanks to Optum Pro Cycling p/b Kelly […]