Whip Six Womens Active Running, Triathlon, Cyclist Apparel

First time spinning together as a group Jun ’09 Whip Six Feed

First time spinning together as a group Jun ’09

Summer is all about berry eating in our house. Whether we are buying raspberries or strawberries at the farmers’ market … Whip Six Feed

This week: We went to Wayland saw an awesome running group. We went to Ludington and watched a 13.1, 5k and 10k. Then went to Holly and saw a women’s only TriToFinish Triathlon!! Video Rating: 0 / 5

Get Fit and Stay That Way! These four specialised training programs are available on DVD or podcast and work every muscle group to transform your body and sculpt the perfect physique. With little to no equipment, a small space and your very own motivating personal trainer in your back pocket, you’ll have everything you need […]

Get Fit and Stay That Way! These four specialised training programs are available on DVD or podcast and work every muscle group to transform your body and sculpt the perfect physique. With little to no equipment, a small space and your very own motivating personal trainer in your back pocket, you’ll have everything you need […]

This has been a long, hot week. I reckon that half of the people I treated with acupuncture these past … Whip Six Feed

carolinejordanfitness.com Plantar fasciitis ? Achielles tendonitus? Foot pain? NOT if you have a regular foot and ankle workout program! Take care of your feet and work foot and ankle specific stretching and strengthening into your weekly fitness regimen. I challenge you to take care of you’re toes with the following exercises inspired by BALLETONE fitness. […]

There are some people who inspire me by something very simple: they seem to easefully maintain a soft and calm … Whip Six Feed

Push Up On Knees | Chest Exercise Woman / Female breast firming Video Rating: 4 / 5