Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

27 June 2012 ~ 0 Comments

Lunch Bunch: Marinated Veggie Medley, Kale Salad, Brown Rice Pasta, and Peanut Butter Cookies

Lunch Bunch is no spring chicken anymore. In fact, by the time we first blogged about it back in March, we’d already … Whip Six Feed

27 June 2012 ~ 1 Comment

Sheri’s dismount

Sheri’s bike dismount at the Skeese Greets Womens Tri. Plus a good example of how not to dismount Video Rating: 5 / 5 Triathlon Womens Program – Narrated power point part 2 or 4. Presentation that was given for the NJ Tri Womens Group in Scotch Plains NJ in April 2010. Excellent for runners and […]

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27 June 2012 ~ 0 Comments

Ridiculous Sports That Have Made It Into The Olympics

*Warning – my opinions in this post are not made to offend anyone, they are solely my thoughts and feelings. Does anyone remember when trampolining became a sport in the Olympics (2000)? Of course I understand the talent that goes into it, and I respect ANY athlete that dedicates their life to ANY sport, however […]

27 June 2012 ~ 0 Comments

Spinning Class at RPFitness Akron, OH- Amanda

Amanda instructs a group Spinning class at RPFitness Akron, OH Video Rating: 0 / 5 Kristina was born in 1980 in Wiesbaden, Germany. After finishing high school in 1999 Kristina moved to Israel and started studying Hebrew for one year. While working as a model, she went to the international college for health and fitness […]

27 June 2012 ~ 0 Comments

Smoothie Wednesday: Pineapple with Banana

There is a lot of activity that takes place in my house before 7am. Usually, my husband is up early … Whip Six Feed

27 June 2012 ~ 23 Comments

Ronda Rousey Video Blog 2

So this is a video of my first day doing stability training on the swiss balls. Its kind of cool going from wiping out and looking like an idiot to doing some pretty cool exercises in only an hour. Thank you Leo Frincu from Results Personal training for your patience 🙂 Video Rating: 4 / […]

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27 June 2012 ~ 0 Comments

4X Val di Sole@2010 UCI Mountain Bike World Cup.mpeg

4-Cross Anneke Beerten (Suspension Center) took her second straight win of the season, while Jared Graves (Yeti Fox Shox) locked up the men’s overall title despite finishing fourth behind Swiss champion Roger Rinderknecht. Beerten was clearly head and shoulders above the rest of the women’s field. Unlike the rest of the riders, she was clearing […]

27 June 2012 ~ 0 Comments

4X Val di Sole@2010 UCI Mountain Bike World Cup.mpeg

4-Cross Anneke Beerten (Suspension Center) took her second straight win of the season, while Jared Graves (Yeti Fox Shox) locked up the men’s overall title despite finishing fourth behind Swiss champion Roger Rinderknecht. Beerten was clearly head and shoulders above the rest of the women’s field. Unlike the rest of the riders, she was clearing […]

27 June 2012 ~ 0 Comments

Sexy Fitness Female Abs- Hanging leg raises

Fitness Holiday in Greece www.halkidikifitnessbootcamp.com My Fitness Blog halkidikifitnessbootcamp.blogspot.com Whip Six Feed

27 June 2012 ~ 17 Comments

Sexy Fitness Female Abs- Hanging leg raises

Fitness Holiday in Greece www.halkidikifitnessbootcamp.com My Fitness Blog halkidikifitnessbootcamp.blogspot.com