Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

24 June 2012 ~ 0 Comments

Interview with Pierce Tipping Spinning Instructor – PACE

Spinning Instructor, Pierce Tipping, tells PACE about his passion of cycling and spinning. Pierce is a spinning instructor of the Young at Heart group at the wave centre. As an instructor and a keen cyclist, Pierce shares some tips and advice for those interested in getting active and having fun. Video Rating: 5 / 5

24 June 2012 ~ 25 Comments

Jen Hendershott 2009 Fitness Routine Arnold Classic

australian-bodybuilding.com Fitness routine of IFBB 2009 Arnold Classic Fitness Winner Jennifer Hendershott. This is Jen’s second time winning the Ms. Fitness International, after winning it previously in 2005. She is also a two time IFBB Ms Olympia Champion. See our blog post for more on the 2009 ASC Fitness australian-bodybuilding.com Video clip courtesy of bodybuilding.com […]

24 June 2012 ~ 0 Comments

Fitness – Hard Body Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

24 June 2012 ~ 25 Comments

Fitness – Hard Body Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

24 June 2012 ~ 0 Comments

2009 World Championships Women’s Road Race – Part 1 of 3

Coverage of the final lap of the 2009 World Championships Women’s Road Race, held over 124.2km in Mendrisio, Switzerland. Telecronaca del ultimo giro della corsa in linea per donne del campionato mondiale 2009, su un percorso di 124,2km attorno di Mendrisio, Svizzera. Couverture du dernier tour de la course féminine en ligne du championnat mondial […]

24 June 2012 ~ 3 Comments

2009 World Championships Women’s Road Race – Part 1 of 3

Coverage of the final lap of the 2009 World Championships Women’s Road Race, held over 124.2km in Mendrisio, Switzerland. Telecronaca del ultimo giro della corsa in linea per donne del campionato mondiale 2009, su un percorso di 124,2km attorno di Mendrisio, Svizzera. Couverture du dernier tour de la course féminine en ligne du championnat mondial […]

24 June 2012 ~ 6 Comments

Hell of the West 2011 – An Average Athlete Point of View

Albert from Gnarly Adventure headed down to Kilkee in June 2011 to compete in the Kilkee “Hell of the West” Triathlon, part of the Triathlon Ireland National Series. The event is in its 27th year and is run by Limerick Triathlon Club. On the day Albert donned the Boru Tri Club colours and got stuck […]

24 June 2012 ~ 0 Comments

WBFF Fitness Pro Miryah Jade Scott Makes History!

WBFF Fitness Pro Miryah Jade Scott makes history and becomes the first three-time world champion at the WBFF World Championships. Check out the highlights and her exclusive interview with Strong-Athlete.com! Whip Six Feed

24 June 2012 ~ 7 Comments

WBFF Fitness Pro Miryah Jade Scott Makes History!

WBFF Fitness Pro Miryah Jade Scott makes history and becomes the first three-time world champion at the WBFF World Championships. Check out the highlights and her exclusive interview with Strong-Athlete.com!

24 June 2012 ~ 0 Comments

Six Factors Fitness SuperSlow Demonstration Workout

Sequential clips of a SuperSlow workout by Marc Noel, Master SuperSlow Instructor and owner of Six Factors Fitness, Victoria, BC, CANADA, (250) 885-9558, sixfactorsfitness@shaw.ca, superslowzone.com Video Rating: 0 / 5 For more FREE Leg Exercises: Women go to: www.LegButtHipThighExercises.com Men go to www.AthleticLegsForMen.com In this exercise video, Body-weight Leg Exercises; 4 Leg Exercises for Women […]