Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

21 June 2012 ~ 0 Comments

TRIKAUAI TRIATHLON 02:08:09

Thank you for watching our video. We are a photography and video production company on the island of Kauai. We have been shooting films, video and still photography for thirty years here in the islands and the mainland. February 8 2009 was the trikauai triathlon! The brave fought the frigid winter waters of 74 degrees […]

21 June 2012 ~ 0 Comments

Healthy Headlines: How to Avoid Exercise Injury, Soda Ban Spreads, and Olympics in Space

Ixnay Injuries: Get expert advice and some pre-workout moves to avoid joint damage. No pain you say? We’re in. (Equinox) Carbonated Controversy: The … Whip Six Feed

21 June 2012 ~ 4 Comments

Specialized BG Fit – Katie Colclough

Katie Colclough appreciated having one person that could do it all – from physical assessment to bicycle fit. Specialized Certified BG Technician, Jan Bolland Tanner of Benidorm Bikes, was able to help Katie Colclough get rid of some discomfort in her right leg by taking her through the full BG Fit process: getting to know […]

21 June 2012 ~ 7 Comments

Arms Workout for Women – Alternate Dumbbells

Start or join the discussion about this video on bit.ly Great workout for arms. To perform it you will need dumbbells. For more info visit www.SteadyHealth.com Follow the team as they prepare for the upcoming season by getting some preseason fitness testing out of the way, including the infamous “beep” test.

21 June 2012 ~ 15 Comments

Fitness Star Competition – Video

This is a video of some highlights from the Fitness Star Competition I was in on April 11, 2009. Just a few clips from the runway, quarter turns and awards. Hope you enjoy! Video Rating: 4 / 5

21 June 2012 ~ 0 Comments

Better Breakfast: Strawberry Breakfast Crisp

First things first, these strawberries were picked fresh from a farm in Connecticut, then carried across multiple trains back to … Whip Six Feed

21 June 2012 ~ 25 Comments

Personal Fitness : How to Work Out With a Punching Bag

When working out with a punching bag, it’s important to warm up first, because a punching bag should never be punched with cold muscles. Find out how to hit a punching bag with jabs, hooks and crosses with help from a certified personal trainer in this free video on punching bag workouts. Expert: Tanya Batts […]

21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness… Whip Six Feed

21 June 2012 ~ 0 Comments

East Bay Area SPINNING at Hot Body Fitness – Sprints on a Hill (July 2010)

hotbody-fitness.com SPINNING – Sprints on a Hill to “Higher Ground” by Red Hot Chili Peppers. Video recorded 7-12-2010 by Zack & Kyoung Miller at Hot Body Fitness in San Leandro, East Bay Area, California. Keywords: East Bay Area Spinning class, spinning instructor, Fitness class, Fitness…

21 June 2012 ~ 0 Comments

Make Your Own Wanderlust: East Coast

Can’t make it to the epic music and yoga festival in Stratton, Vermont, this weekend? Get the best the the … Whip Six Feed