Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

21 June 2012 ~ 0 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5 Whip Six Feed

21 June 2012 ~ 30 Comments

Soccer Fitness Training | Warm Up Exercises

www.myfitteru.com CLICK HERE for a FREE WORKOUT. Soccer players – learn how to warm-up with dynamic stretching. Top condition: Check out the All Blacks as they go through their fitness testing at the Christchurch conditioning camp. Great ideas to add to your own team practices. Video Rating: 4 / 5

21 June 2012 ~ 0 Comments

3° Ride on the Beach by Edgard Serra

Maratona TOPSPIN – Indoor-Cycling Marina di Ravenna Luglio 2006 spinning fitness allenamento Brasil Marina_di_ravenna Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike! Either follow the whole series for a full workout, or use each clip individually for quick fitness burst! Always make sure you warm up before doing any […]

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21 June 2012 ~ 0 Comments

3° Ride on the Beach by Edgard Serra

Maratona TOPSPIN – Indoor-Cycling Marina di Ravenna Luglio 2006 spinning fitness allenamento Brasil Marina_di_ravenna Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike! Either follow the whole series for a full workout, or use each clip individually for quick fitness burst! Always make sure you warm up before doing any […]

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20 June 2012 ~ 0 Comments

2010 Scott Tinley’s Adventure Pro Women

Results from the Elite Women’s race.

20 June 2012 ~ 0 Comments

How Your Menstrual Cycle Affects Your Mouth

Chances are you’ve blamed your period for a bloated belly, a chocolate-fudge brownie craving, or an outburst of emotion after watching a smartphone commercial. But have you ever thought to hold your raging hormones responsible for puffy, sensitive gums? Probably not. Yet research shows that hormonal highs and lows can impact your oral health, big […]

20 June 2012 ~ 0 Comments

Spinning at EP Fitness Center

Cycle to music that gets you pedaling for an amazing workout! Includes hills, sprints & jumps; all great for toning the lower body muscle groups. Class is held in the cycling studio for EP Fitness Center Spinning & EP Choice members. Video Rating: 0 / 5

20 June 2012 ~ 0 Comments

Smoothie Wednesday: Watermelon and Jalapeño

There is a hip boutique hotel and restaurant out on the tip of Long Island called Ruschmeyer’s. It’s got an … Whip Six Feed

20 June 2012 ~ 49 Comments

Workouts for Women : How to Lose Body Fat and Weight while Jogging

Jogging, either on a treadmill or in the great outdoors, can help you lose body fat and weight, especially when you start to gradually turn up the speed and intensity of your workouts. Learn how to jog your way to a better body in this free video on workouts for women.Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com […]

20 June 2012 ~ 0 Comments

Thousands of Yogis Flock to Times Square for Summer Solstice Yoga

New Yorkers celebrate the summer solstice with free yoga in Times Square on Wednesday. This morning, I did yoga…with 10, 000 … Whip Six Feed