The Power of Giving Thanks: Yoga On and Off the Mat
It was an honor to attend friend and fellow yoga teacher Summer Shirey’s retreat at the Waterfall House in the … Whip Six Feed
Beginner Workout
To download video go to www.women-workout-routines.com Exercises for beginners (this workout is good even for advanced users, cause is intense) because exercises in it are simple to do, no complicated movements. My website: www.women-workout-routines.com My Facebook: www.facebook.com Video Rating: 5 / 5 ussoccer.com checks in with US defender Ali Krieger, who flew back to the […]
Bodyweight workout
decembersfitness.com Always get doctor permisson if needed Warm up – 10 mins Repeat 3 – 4 times 1. Leg raise x 15 2. Bicycle x 15 3. Straight leg crunch x 15 Repeat 3 – 4 times: 1. Push ups x 15 2. Back horizontal stabilizer x 10 Repeat 3 – 4 times: 1. Squats […]
Bodyweight workout
decembersfitness.com Always get doctor permisson if needed Warm up – 10 mins Repeat 3 – 4 times 1. Leg raise x 15 2. Bicycle x 15 3. Straight leg crunch x 15 Repeat 3 – 4 times: 1. Push ups x 15 2. Back horizontal stabilizer x 10 Repeat 3 – 4 times: 1. Squats […]
Absolute Fitness Penang – Intro
One of the Fitness Branches of Absolute Fitness Description Absolute Fitness was established in 2007 with one simple goal in mind — to answer the needs of Penangites who live and work in the mainland who seek a convenient, comfortable, yet affordable fitness centre. Strategically located in the heart of Auto-City in Juru, Absolute Fitness […]
Absolute Fitness Penang – Intro
One of the Fitness Branches of Absolute Fitness Description Absolute Fitness was established in 2007 with one simple goal in mind — to answer the needs of Penangites who live and work in the mainland who seek a convenient, comfortable, yet affordable fitness centre. Strategically located in the heart of Auto-City in Juru, Absolute Fitness […]
NOWNESS.com presents: Keirin Bike Racing Film by Jonathan de Villiers
www.nowness.com Photographer-filmmaker Jonathan de Villiers traveled to Tokyo to make a short documentary detailing the origins, athletic strategy and gambling behind the multi-billion dollar Keirin bike racing phenomenon. Click the link above to learn more. Whip Six Feed
NOWNESS.com presents: Keirin Bike Racing Film by Jonathan de Villiers
www.nowness.com Photographer-filmmaker Jonathan de Villiers traveled to Tokyo to make a short documentary detailing the origins, athletic strategy and gambling behind the multi-billion dollar Keirin bike racing phenomenon. Click the link above to learn more.