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Coach and fit specialist Nate Loyal takes us through proper road fit.

Kelly Clancy of TriDivas, a women’s training group in Southern California, appeared on the TV show Diet Tribe, where she helped a group of women training for their first triathlon. Video Rating: 0 / 5 Whip Six Feed

Kelly Clancy of TriDivas, a women’s training group in Southern California, appeared on the TV show Diet Tribe, where she helped a group of women training for their first triathlon. Video Rating: 0 / 5

Trimmed video of funny transition courtesy of www.youtube.com and www.youtube.com Video Rating: 3 / 5

In a world where infidelity is easier then ever (just ask the 3.3 million members of AshleyMadison.com), faithfulness (to marriage or to your hair stylist) can be hard to come by. Have you ever found yourself dangerously close to crossing the line? Or have you actually crossed it? We wanted to know how many of […]

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2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (www.BeyondTheRings.com) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African […]

2004 Olympian and World Class Strength and Conditioning Coach Rhadi Ferguson goes Beyond The Rings (www.BeyondTheRings.com) and talks about his friend and client Cara Heads. Cara Heads is a 2000 Olympian, a phenomenal athlete, great person and an inspiration to many women in the sport of weight lifting. Cara is the first and ONLY African […]

I continue in my attempts to teach my kids about the value of energy or, rather, the value of conserving it. Most … Whip Six Feed