Whip Six Womens Active Running, Triathlon, Cyclist Apparel

An update on the progress of the latest group of Star Trac SpINNER NXT models that we are refurbishing and prepping for sale on our site and in our exclusive indoor cycling specific retail stores.

Freshly-pressed cucumber juice is not only refreshing, it’s also good for you. This water-rich food is naturally cooling and hydrating. … Whip Six Feed

Former elite swimmer, Catherine commenting after crossing the line first in the women’s race of the British Age Group Triathlon Championships. Video Rating: 0 / 5 Fog sets the start of the race back an hour, but the pace picks up quickly.

Exercise to get smoothness, speed, strength and stability in movement by using a string like boxers use. This exercise creates better understanding of the movement and better body control to produce more explosive forward power. Remember to subscribe and also; keep your eyes open for the first Handball training DVD from HandballHits.

Simon Gunn’s Video CV. Email: simongunn@live.co.uk I am Currently looking for work in the fitness & Health industry, or any customer focused, managerial or supervisory work. I am Currently studying Level 3 Personal Trainer NVQ at West Notts College. Qualified Level 2 Gym Instructor. Qualified Group Indoor Cycling Instructor. Holds Pool Plant Operators Qualification. Note: […]

Simon Gunn’s Video CV. Email: simongunn@live.co.uk I am Currently looking for work in the fitness & Health industry, or any customer focused, managerial or supervisory work. I am Currently studying Level 3 Personal Trainer NVQ at West Notts College. Qualified Level 2 Gym Instructor. Qualified Group Indoor Cycling Instructor. Holds Pool Plant Operators Qualification. Note: […]

You know you should be wearing sunscreen, but how can you be sure that what is protecting you from harmful … Whip Six Feed

The finish to the elite women’s race, here in Hyde Park

Watch this short Youtube video to learn the differences between the all new redesigned Star Trac Spinner NXT and Star Trac Spinner NXT SR Police Fire and Military call Jeff direct if you are interested in a little extra on your Spinner bike purchase. Call Jeff direct to discuss your options and we are the […]

Paula takes on the Iron Girl 2006 Triathlon in Columbia, MD. The course distances were .6 mile swim, 17.5 mile bike, and a 3.4 mile run!! Way to go Paula!! Whip Six Feed