Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

09 June 2012 ~ 0 Comments

13th Annual Pre-Pig Out Workout at the South Bay Family YMCA – 6:30 AM

As seen on KUSI-TV News San Diego on Thanksgiving Day 2011, the South Bay Family YMCA’s 13th Annual Pre-Pig Out Workout featuring indoor cycling. www.southbay.ymca.org Video Rating: 0 / 5 It is known the Dutch are world champions in utility cycling. That they combine public transport with cycling is lesser known. What it leads to […]

09 June 2012 ~ 25 Comments

13th Annual Pre-Pig Out Workout at the South Bay Family YMCA – 6:30 AM

As seen on KUSI-TV News San Diego on Thanksgiving Day 2011, the South Bay Family YMCA’s 13th Annual Pre-Pig Out Workout featuring indoor cycling. www.southbay.ymca.org Video Rating: 0 / 5 It is known the Dutch are world champions in utility cycling. That they combine public transport with cycling is lesser known. What it leads to […]

09 June 2012 ~ 38 Comments

DROP DEAD LEGS Work out: 4 Weeks to Slimmer Sexier Thighs, Butt (Women Gym Exercise Routine)

Ask your questions on FB- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com WORK OUT WARM-UP 10 MINUTES OF SKIPPING! Exercise #1 PROPER- Step Up (Higher Up Then Normal) 12 Reps a Side, alternating, then close stance squat hold for 15 seconds. NO REST Go Back to Step Up RIGHT after! 4 […]

09 June 2012 ~ 0 Comments

Ladies! Lose Lower Belly Fat Fast! Lower Abs Workout For Women by Miss Alex of HASfit | Exercises

Hey ladies! Do you want to lose that lower belly fat. Then this lower abs workout for women is perfect for you! Visit hasfit.com for theworkout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide […]

09 June 2012 ~ 24 Comments

Ladies! Lose Lower Belly Fat Fast! Lower Abs Workout For Women by Miss Alex of HASfit | Exercises

Hey ladies! Do you want to lose that lower belly fat. Then this lower abs workout for women is perfect for you! Visit hasfit.com for theworkout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide […]

08 June 2012 ~ 6 Comments

Triathlon Transition Area Tips -Barb Lindquist and Accenture

Barb Lindquist, world-leading triathlete, shares her techniques for mastering Triathlon transition areas

08 June 2012 ~ 0 Comments

Stimulate All Your Senses

Chinese dietary theory holds that a perfect meal should arouse all our senses–not just  taste. The ears, eyes, nose, and … Whip Six Feed

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08 June 2012 ~ 0 Comments

INDOOR CYCLING CON PERCUSSIONI PUNTOFITNESSCAMAIORE

Pedalata del 06 Febbraio con il batterista Graziano…… Video Rating: 0 / 5

08 June 2012 ~ 0 Comments

Happenings: New York Boos Wasted AC, IKEA Farms Periled Woods, and Wes Anderson Scouts on Google

Happy Friday! After a week of allergy-free eats (don’t act surprised) and Martha loving on Whole Living, we hope you’re … Whip Six Feed

08 June 2012 ~ 50 Comments

Arm Toning Exercise for women to Firm the Flab

Personal Trainer Darryl Barrett shows Je Taime effective exercises program for women toning up our Arm, Biceps and Triceps. You can view: Ab Exercises for Women to Firm the Flab www.youtube.com Bums & Thighs for women to Firm the Flab www.youtube.com www.Gloss.co.nz Video Rating: 4 / 5 www.OnTheEdgeFitness.com Lauren Brooks, owner of On The Edge […]