Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

29 May 2012 ~ 0 Comments

Abs Workouts : How to Get Abs Fast for Women

Getting great abs fast not only involves concentrated core workouts, but also eating well and exercising regularly. Tone your abdomen with a demonstration from a PMA-certified Pilates teacher in thisfree video on core exercises. Expert: Teresa Sciarretta Contact: www.PilatesStudioCity.com Bio: Teresa Sciarretta is a PMA-Certified Pilates Teacher and has completed numerous continuing education workshops including […]

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29 May 2012 ~ 30 Comments

Abs Workouts : How to Get Abs Fast for Women

Getting great abs fast not only involves concentrated core workouts, but also eating well and exercising regularly. Tone your abdomen with a demonstration from a PMA-certified Pilates teacher in thisfree video on core exercises. Expert: Teresa Sciarretta Contact: www.PilatesStudioCity.com Bio: Teresa Sciarretta is a PMA-Certified Pilates Teacher and has completed numerous continuing education workshops including […]

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29 May 2012 ~ 0 Comments

On Our Wish List

If your body is a temple, consider this a divine guide for treating it right. From plush towels to a … Whip Six Feed

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29 May 2012 ~ 21 Comments

Lower Belly Workout: Flutter Progression (Exercise 2)

During the exercise, keep your upper body frozen like a statue and your legs straight. Flutter your legs for 30 seconds at whatever pace you choose. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5

29 May 2012 ~ 0 Comments

Fitness and Bodybuilding Over 40…Why Is It So Hard?

Richard Sullivan, author of “Reclaim Your Youth: Growing Younger After 40″ talks about the convenient myth that the older you get, the harder it is to stay in shape. Not true. Video Rating: 4 / 5 Whip Six Feed

28 May 2012 ~ 25 Comments

Fitness and Bodybuilding Over 40…Why Is It So Hard?

Richard Sullivan, author of “Reclaim Your Youth: Growing Younger After 40” talks about the convenient myth that the older you get, the harder it is to stay in shape. Not true. Video Rating: 4 / 5

28 May 2012 ~ 0 Comments

Fitness – Hips and Thighs Exercise – Ron Zalko Workout

The Ron Zalko Workout, copied by many, equalled by none! Visit us on the web at www.ronzalko.com Video Rating: 5 / 5 Whip Six Feed

28 May 2012 ~ 0 Comments

Fitness – Hips and Thighs Exercise – Ron Zalko Workout

The Ron Zalko Workout, copied by many, equalled by none! Visit us on the web at www.ronzalko.com Video Rating: 5 / 5

28 May 2012 ~ 0 Comments

Missouri Sample

Here is a short sample of our Missouri personal Training DVD Video Rating: 5 / 5 Whip Six Feed

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28 May 2012 ~ 0 Comments

Missouri Sample

Here is a short sample of our Missouri personal Training DVD Video Rating: 5 / 5

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