Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.
Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.
Buy my book “Got Sugar?” www.functionablyhappy.com for a years worth of workout plans. This is a “how to” video showing how I rotate through reps of different exercises, to minimize boredom, keep my pace quick & workout in the most efficient amount of time. This rotation also minimizes muscle fatigue by resting arms while working […]
My mom doesn’t have sex. She’s never had sex. Not even before she gave birth to me…or at least that’s what I’d like to believe. And that’s probably what you’d like to believe about your mom, too. Bad news for us daughters: Two-thirds of moms have sex at least once a week, according to […]
www.onetri.com Versatile for training and racing, this triathlon-specific tank provides essential support, protection and comfort without sacrificing style.
Bunki Bankaitis-Davis, Susan Elias, Phyllis Hines, Inga Thompson, Katrin Tobin, Sally Zack, plus Jeannie Longo, Leontien Van Moorsel, Maria Canins, many others. Video Rating: 5 / 5 Whip Six Feed
Bunki Bankaitis-Davis, Susan Elias, Phyllis Hines, Inga Thompson, Katrin Tobin, Sally Zack, plus Jeannie Longo, Leontien Van Moorsel, Maria Canins, many others. Video Rating: 5 / 5
Heres a qwik update on our recent inventory changes including a huge number of Spinner NXT’s and a group of Schwinn IV Evolution SR’s. We are the only source in the world with pro level building and tuning, utilizing our QuietTune build process. We have the ONLY indoor cycling specific retail stores in the world! […]
Heres a qwik update on our recent inventory changes including a huge number of Spinner NXT’s and a group of Schwinn IV Evolution SR’s. We are the only source in the world with pro level building and tuning, utilizing our QuietTune build process. We have the ONLY indoor cycling specific retail stores in the world! […]
Photo: iStockphoto/Thinkstock Don’t want to pop a pill? Hit the gym instead. Exercise is just as effective as drugs are when it comes to preventing migraines, according to new research from the Sahlgrenska Academy at the University of Gothenburg, Sweden. Treatments documented as effective in the prevention of migraines have, until now, included topiramate-based drugs […]
Some great abdominal exercises for a cyclist include spiders and bridges that work all the core muscles, including the hips and lower back, as well as the abs themselves. A professional fitness trainer demonstrates in this free video on workouts for women.Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the […]
