Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.
Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.
Michelle from www.secretsofaformerfatgirl.com blogs from Pleasant Prairie, WI – the site of the Trek Women’s Triathlon. Michelle will compete in the triathlon on Sunday, July 12 2009 with her friends Carrie from newlywedgal.blogspot.com and Jeannie from pointsandpounds.blogspot.com. CamelBak travels to the training camp of The Luna Chix professional women’s team to learn about the importance […]
Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: […]
Learn how to do squats to tone your thighs in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: […]
Schmidt Spins If you’re as obsessed with the hit show New Girl as we are, then you won’t want to miss this HILARIOUS video of Schmidt “teaching” a spin class. Awesome one-liners, a perfect pump-up song, and hey, he’s got great form. Via Vulture And now Racked reports that Max Greenfield is actually going […]
More at www.pleasingpilates.com Time to work those abs ! You know you have to. Maybe you don’t like to. Better abs means better life, period. I’m just sayin’. This is a workout routine, follow along. Check out my other videos that explain how to do these Pilates movement the best possible way. The Three Top […]
USAMuscleWomen.com | See more at http | BODYBUILDERS Alicia Alfaro / Rita Bello / Debbie Bramwell / Brigita Brezovac / Kim Buck / Lyris Cappelle / Candice Carr-Archer / Andrea Ferreira Carvalho / Tina Chandler / Jennifer Dietrick / Beverly DiRenzo / Nathalie Foreau / Trina Goosby / Candice Graham / Diana Graham / Aurelia […]
USAMuscleWomen.com | See more at http | BODYBUILDERS Alicia Alfaro / Rita Bello / Debbie Bramwell / Brigita Brezovac / Kim Buck / Lyris Cappelle / Candice Carr-Archer / Andrea Ferreira Carvalho / Tina Chandler / Jennifer Dietrick / Beverly DiRenzo / Nathalie Foreau / Trina Goosby / Candice Graham / Diana Graham / Aurelia […]
Veggies or Bust Veggie lovers rejoice–boy do we have a recipe for you! Embrace the new fall bounty of root vegetables with this roasted vegetable recipe. The perfect side dish for a hearty meal on a crisp fall night. Via Via Relishing It Makeup Your Mind Going au natural can be a sexy look, right? […]
Learn how to do push ups on a physio ball in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. […]
photo: iStockphoto/Thinkstock Don’t eat carbs, don’t eat fat, don’t eat egg yolks, oh, and no dairy…UGH. Okay, I have to admit that when I first started this Fit Bride journey, I called on a nutritionist, who lived by those food lies (plus: she told me to not eat fruit! It actually makes me angry now). […]
