Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

26 April 2012 ~ 0 Comments

LCWI Radio Commercial January 2012

Le Club West Island has transformed to become a première Fitness and Sport Performance-Training Centre. Located at 205 Alton Drive, corner of Elm, in the City of Beaconsfield, this newly renovated 90000 square foot facility includes: – A state-of-the art fitness centre with new strength training and cardio equipment; – A spacious 3000 square foot […]

26 April 2012 ~ 0 Comments

Core And More Fat Burning Workout Presented By Dan

I have a killer workout for you today! But first, let me update you on my knee: (If your not interested scroll down to the awesome workout video) Here’s a teaser… I’ve got 4-more weeks of workouts that will look like this: Oh mighty pull-ups… How I hate to love you and love to hate […]

26 April 2012 ~ 0 Comments

411 on buying a NEW Schwinn AC bike

If your considering buying a NEW Schwinn AC series indoor group cycle, then you have to watch this Video BEFORE you pull the trigger! STUDIOCYCLES.COM – NEW SPIN BIKES – USED SPIN BIKES – CERTIFIED PRE OWNED SPIN BIKES – LIFETIME WARRANTY – ONLY OFFICIAL TECH SUPPORT FOR SPINNING

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26 April 2012 ~ 0 Comments

Guest Post: Machines vs. Free Weights: Which you should be focusing on?

Today’s post is given to you from fellow blogger Alyssa. She brings up some great points and I think you’re really going to enjoy the ever continuous battle between machines and free weights for women’s weight training! Quick question though: Before you start, which do you focus most on when working out?  Weight Machines Versus […]

26 April 2012 ~ 1 Comment

Vibe Cycle

Instructor Training Courses, masterclasses and more available to book – join the UK’s No1 indoor cycling programme. www.vibecycle.co.uk www.bellahiggins.com Watch this video to learn proper set up on the Schwinn IC Evolution sereis indoor group cycles. Video Rating: 5 / 5

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26 April 2012 ~ 2 Comments

USA Cycling Collegiate National Championships, D1 winner Carla Swart (Lees McRae)

Video Rating: 5 / 5

26 April 2012 ~ 0 Comments

Womens Health and Fitness

www.myosource.com This was part of a Ladies Health and Fitness workshop. We had 3 speakers talking about womens Health, exercise, nutrition, fitness, diet and welness. exercise fitness women ladies thigh exercises for women exercises for hips thigh workouts for women at home… Whip Six Feed

26 April 2012 ~ 7 Comments

Womens Health and Fitness

www.myosource.com This was part of a Ladies Health and Fitness workshop. We had 3 speakers talking about womens Health, exercise, nutrition, fitness, diet and welness. exercise fitness women ladies thigh exercises for women exercises for hips thigh workouts for women at home…

26 April 2012 ~ 0 Comments

Spinning Indoor Cycling Bike Setup Quick Tip

www.indoorcycleinstructor.com My trick to bring some consistancy to your Spinning Indoor Cycling Bikes. Video Rating: 4 / 5 Whip Six Feed

26 April 2012 ~ 3 Comments

Spinning Indoor Cycling Bike Setup Quick Tip

www.indoorcycleinstructor.com My trick to bring some consistancy to your Spinning Indoor Cycling Bikes. Video Rating: 4 / 5