Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

26 April 2012 ~ 0 Comments

Iris Stefanelli at 2011 Brazil Men & Women Fitness Competition

How to Do Tricep Dips – part of the women’s fitness video series by GeoBeats. Hi, my name is Michelle and I’m here at Apex Wellness, and I’m going to demo for you Tricep Dips on a bench. So for this exercise you will need a bench or a chair. Go ahead and sit down. […]

26 April 2012 ~ 2 Comments

Iris Stefanelli at 2011 Brazil Men & Women Fitness Competition

How to Do Tricep Dips – part of the women’s fitness video series by GeoBeats. Hi, my name is Michelle and I’m here at Apex Wellness, and I’m going to demo for you Tricep Dips on a bench. So for this exercise you will need a bench or a chair. Go ahead and sit down. […]

26 April 2012 ~ 0 Comments

What We’re Reading This Week

Comstock/ThinkstockVegan For Kids A controversial new children’s book that encourages a vegan lifestyle is making headlines. Even though maintaining a nutritious, vegan diet can be challenging for children, some docs are saying this could be a great way to target a much younger audience and promote healthy eating early in life. Via ABC No Regrets […]

26 April 2012 ~ 0 Comments

US Women’s Triathlon-Kelly Wright

Video of me competing at the US Women’s Triathlon on October 17, 2010 Video Rating: 5 / 5 Whip Six Feed

26 April 2012 ~ 0 Comments

US Women’s Triathlon-Kelly Wright

Video of me competing at the US Women’s Triathlon on October 17, 2010 Video Rating: 5 / 5

26 April 2012 ~ 0 Comments

FULL EPISODE- Femme Fatale Fitness – killer womens sculpting workout Real Hollywood Trainer

“Femme Fatale Fitness” killer cardio boxing combo workout for women – Real HOLLYWOOD Trainer WORKOUT: “Femme Fatale Fitness” killer cardio boxing combo workout for women. CHAT: Female Fat loss. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood […]

26 April 2012 ~ 10 Comments

FULL EPISODE- Femme Fatale Fitness – killer womens sculpting workout Real Hollywood Trainer

“Femme Fatale Fitness” killer cardio boxing combo workout for women – Real HOLLYWOOD Trainer WORKOUT: “Femme Fatale Fitness” killer cardio boxing combo workout for women. CHAT: Female Fat loss. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood […]

25 April 2012 ~ 0 Comments

Spinning World Headquarters new bike install April 2012

Studiocycles just installed new bikes at the Mad Dogg Athletics World headquarters in Venice California. check out this video to get a sneek peek at the bikes in our warehouse BEFORE they go out the door. We are the only source in the world with pro level building and tuning, utilizing our QuietTune® build process. […]

25 April 2012 ~ 0 Comments

Black Women In Fitness 1

Marisa Hughes & Lunelle Bellmore speak on health. Yoga Elbow Plank – part of the women’s fitness video series by GeoBeats. This is Maryam and this is Elbow Plank. You’re going to start in a table top position with your hands underneath your shoulders and your knees hip width apart. From here lower down onto […]

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25 April 2012 ~ 24 Comments

Black Women In Fitness 1

Marisa Hughes & Lunelle Bellmore speak on health. Yoga Elbow Plank – part of the women’s fitness video series by GeoBeats. This is Maryam and this is Elbow Plank. You’re going to start in a table top position with your hands underneath your shoulders and your knees hip width apart. From here lower down onto […]

Tags: , ,