Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

19 April 2012 ~ 23 Comments

butt workout for women burn the fat with Kinetic Bands

myosource.com butt workout for women burn the fat with kinetic bands Video Rating: 4 / 5 Stretches Prior to Running – part of the women’s fitness video series by GeoBeats. Stretches Prior to Running Before running, you want to do dynamic stretches. What I mean by dynamic stretches are things like this, movement. So these […]

19 April 2012 ~ 0 Comments

Cellulite Solution Class – Bella Women’s Fitness

Alright ladies this is the sister class of bikini boot camp. Ready to tighten and tone those legs, hips, glutes, and thighs. Then this is the class for you. This class is not for the weak at heart it will burn, you will be sore, and it definitely will hurt to sit down in the […]

19 April 2012 ~ 0 Comments

Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat

As many of you know, securing a spot in the ING New York City Marathon is no easy feat. It’s … Whip Six Feed

19 April 2012 ~ 0 Comments

Liberty! Bicycles Indoor Group Rides

Liberty! Bicycles is hosting indoor group-rides in the shop this off-season. Your bike, your trainer, but with group-ride motivation. Try it! Video Rating: 5 / 5 Grande successo, a Follo, il 9 maggio, della prima manifestazione ICYFF (indoor ciclyng fitness and federation). Il progetto patrocinato dal Comune di Follo e organizato dall’ASCOMART (Associazione Commercianti e […]

19 April 2012 ~ 0 Comments

11 Delicious Mini Meals

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19 April 2012 ~ 0 Comments

Help! What Do I Do With Pumpkin Seeds?

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19 April 2012 ~ 0 Comments

Bodylogic Training Studio Cycling DVD.

A short clip of the 45 minute DVD. www.fitness-instructor-training.co.uk Studio Cycling Instructor Module The studio cycling instructor module is aimed at students who wish to start teaching indoor group studio spinning / cycling classes. Students should have completed their OCR in Exercise to Music or Gym Instruction, have experience participating in this type of class […]

19 April 2012 ~ 0 Comments

15 Healthy Grilled Chicken Recipes

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19 April 2012 ~ 0 Comments

2010 Hamburg women’s triathlon

See the highlights from the fourth women’s Dextro Energy Triathlon – ITU World Championships Series 2010 race held in Hamburg, Germany on July 17th. Origin and copyright of the video: Triathlon.org

19 April 2012 ~ 0 Comments

The 25 Unhealthiest Food Commercials

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