Whip Six

Dedicated to women worldwide, Whip Six focuses solely on the technical advancement and glorification of the female athlete, enabling her to achieve her dreams of fitness, health and the preservation of youth.

Whip Six apparel offers quality clothing, active wear and accessories for women cyclists, triathletes and fitness athletes.

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

05 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]

04 August 2013 ~ 0 Comments

Why Ice Baths Work For Muscle Recovery (Even If I’ll Never Do One)

For a split second yesterday morning, I contemplated driving into the BP to buy a bag of ice. For my legs. Something I never ever thought I would ever consider. I’m getting ahead of myself here… Yesterday morning started like 99.9% of Saturdays, an alarm clock buzzing and scaring the you-know-what out of me far […]