Sports Specific in Wayville
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www.meetyourboxingtrainer.com.au MOBILE TRAINING – These sessions are great for everyone why? Because they are tailored to suit you, whether your goals are to gain strength or lose some unwanted kilos, your session will be personalized. Even in a group session individuals needs are tailored to, working on a choice of; functional strength, general strength, cardio fitness, core strength or specific sporting requirements. for CYCLISTS — CYCLING TRAINING FITNESS. As much as I hate to use the words —spin class’ that is the easiest way to describe it quickly. (spinning actually refers to the style of pedalling) So what is the difference? The session are designed for cyclists requirements ie pedalling techniques like spinning, HR training, how to be more efficient on a bike, sprint and climbing sessions. All sessions are on the spot, on wind/resistance bike trainers using your own bike.
Ras Ingerslev a member of the REX Leading Edge Club Peer Group speaks about how to fill you Spinning Room with classes 24/7 a day. Ras was the leader of Fitness DK a forty club business in Denmark. After selling those clubs he has now launched a low cost/high column chain in Denmark. Ras is becoming the content provider for all sorts of virtual fitness. Contact via You can find out more from LOTTE@WEXER.COM OR SALES@WEXER.COM
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