03 May 2012 ~ 9 Comments

Squat Exercises for Women

By admin

www.liftingrevolution.com – These are some great variations of the squat, one of the best exercises you can do. Put these into practice and watch your results come a lot quicker.

This video is from the first trimester pregnancy fitness coaching program by The 9 Month Club. To grab your free 14 day pregnancy fitness program visit www.the9mothclub.com
Video Rating: 5 / 5

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