26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

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26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

26 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

25 August 2013 ~ 0 Comments

Triathlon Perhaps? My First “Brick” Workout & Tips

It’s long and in the far future, but regardless, I am pretty confident a triathlon is in my future. Yesterday, I did my very first brick workout. What’s a brick workout?  It’s two workouts done back to back, like bricks being stacked upon one another. And I survived. I was recently approached by Blake, the […]

Continue Reading

18 August 2013 ~ 0 Comments

Drink This First Thing In The Morning

Drink THIS First Thing in the Morning: This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels by Mike Geary – Certified Nutrition Specialist Author of the best seller: The Top 101 Foods that FIGHT Aging   You’re bombarded with toxins in today’s modern world… everywhere from the polluted air […]

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18 August 2013 ~ 0 Comments

Drink This First Thing In The Morning

Drink THIS First Thing in the Morning: This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels by Mike Geary – Certified Nutrition Specialist Author of the best seller: The Top 101 Foods that FIGHT Aging   You’re bombarded with toxins in today’s modern world… everywhere from the polluted air […]

Continue Reading