28 July 2015 ~ 0 Comments

Dear Woman At Publix, I Workout & Eat Healthy Because Of You

Dear Joy, We’ve never officially met, but I overheard the lady in front of me make a comment about your name. In fact, I’m remember her exact comment… “With a name like Joy, you should naturally be a little happier!” Her comment wasn’t intended to be rude, though typing it and reading it out loud, […]

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28 July 2015 ~ 0 Comments

Dear Woman At Publix, I Workout & Eat Healthy Because Of You

Dear Joy, We’ve never officially met, but I overheard the lady in front of me make a comment about your name. In fact, I’m remember her exact comment… “With a name like Joy, you should naturally be a little happier!” Her comment wasn’t intended to be rude, though typing it and reading it out loud, […]

Continue Reading

28 July 2015 ~ 0 Comments

Dear Woman At Publix, I Workout & Eat Healthy Because Of You

Dear Joy, We’ve never officially met, but I overheard the lady in front of me make a comment about your name. In fact, I’m remember her exact comment… “With a name like Joy, you should naturally be a little happier!” Her comment wasn’t intended to be rude, though typing it and reading it out loud, […]

Continue Reading

28 July 2015 ~ 0 Comments

Dear Woman At Publix, I Workout & Eat Healthy Because Of You

Dear Joy, We’ve never officially met, but I overheard the lady in front of me make a comment about your name. In fact, I’m remember her exact comment… “With a name like Joy, you should naturally be a little happier!” Her comment wasn’t intended to be rude, though typing it and reading it out loud, […]

Continue Reading

21 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

21 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

21 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

21 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading

20 July 2015 ~ 0 Comments

What It Takes For An Already Healthy Person To See Weight Loss Results

“I already eat pretty healthy”. “I eat nothing but whole foods.” “I’ve been clean eating for years.” These are just a few of the responses I hear regularly when I ask clients about their nutrition. Often times people are at a loss for why they aren’t seeing results when they look in the mirror. Many […]

Continue Reading