06 July 2012 ~ 0 Comments

How LONG You Should EXERCISE to MAXIMIZE RESULTS

Ask your Q on FB (best way to connect)- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] […]

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05 July 2012 ~ 25 Comments

How LONG You Should EXERCISE to MAXIMIZE RESULTS

Ask your Q on FB (best way to connect)- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] […]

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15 June 2012 ~ 0 Comments

Freak-Out Fridays: Should I Worry About the Radiation From Full-Body Scanners?

Welcome back to Freak-Out Fridays, where wellness experts weigh in on just how much you should worry about … Whip Six Feed

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06 June 2012 ~ 0 Comments

Ask Mindy: Should I Be Wary of UV-Protective Swimwear?

Q: I’ve been shopping for swimwear for my toddler son and realized all of it has a UV shield in … Whip Six Feed

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22 May 2012 ~ 0 Comments

Ask Mindy: Should I Be Concerned About My Toddler’s New-Bed Smell?

Got a green dilemma? Ask me! I’ll be answering a new … Whip Six Feed

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15 May 2012 ~ 0 Comments

Online Dating: When Should You Meet in Person?

Brand X Pictures/ThinkStock Short answer: It depends. Long answer: It depends on the length and depth of your messages, if you’ve spoken on the phone, when you feel comfortable, and lastly, how many dud dates you can tolerate going on… Length and Depth of Your Messages A first date doesn’t have to be a blind […]

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26 April 2012 ~ 0 Comments

Guest Post: Machines vs. Free Weights: Which you should be focusing on?

Today’s post is given to you from fellow blogger Alyssa. She brings up some great points and I think you’re really going to enjoy the ever continuous battle between machines and free weights for women’s weight training! Quick question though: Before you start, which do you focus most on when working out?  Weight Machines Versus […]

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24 April 2012 ~ 0 Comments

27 Reasons Why Women Should Weight Train: Clearing Up The Bulky Issue At Hand

I love weight training, and I love lifting big bulky weights! So there. But of course you knew that already, which is why I love you! Thanks! I might lift big bulky weights, but I can say with 100% confidence that I’ve never been called “bulky”. Why you might ask? After all, I can bench […]

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