01 July 2015 ~ 0 Comments

Why You Should Workout During The Dog Days Of Summer

Have you ever wondered where the term, “dog days of summer” came from? Let me tell you… ”Dog Days is the name for the most sultry period of summer, from about July 3 to Aug. 11. Named in early times by observers in countries bordering the Mediterranean, the period was reckoned as extending from 20days […]

Continue Reading

28 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

28 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

28 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

28 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

27 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

27 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

27 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

27 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading

27 May 2015 ~ 0 Comments

How To Design A Kettlebell Workout & 5 New Kettlebell Exercises Every Kettlebell Enthusiast Should Know

Kettlebells, they’re kind of my thing and I kind of like sharing my kettlebell love with you. Not too long ago, I wrote a blog post, 30 Best Kettlebell Exercises… I was super stoked to share with you my favorite 30 kettlebell exercises that everyone should know. Yes, EVERYONE. But then it hit me, what […]

Continue Reading