Ask the Skin Expert: Should I Take Collagen Supplements?
Q. My friend swears that collagen supplements have improved her skin. Will taking them help prevent wrinkles and give … Whip Six Feed
BEST Supplement For Gaining SIZE: Supplements EXPOSED
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BEST Supplement For Gaining SIZE: Supplements EXPOSED
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Veggies Far Better Than Supplements at Delivering Health Benefits
Photo: iStockphoto/Thinkstock If you want to reap the health benefits of broccoli and other cruciferous veggies, supplements just won’t do, according to new research published in the Journal of Agricultural and Food Chemistry. “Adequate levels of nutrients like vitamin D are often difficult to obtain in most diets. But the particular compounds that we believe […]