19 February 2015 ~ 0 Comments

Upper Body Moves For People With Weak Or Injured Wrists

You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]

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19 February 2015 ~ 0 Comments

Upper Body Moves For People With Weak Or Injured Wrists

You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]

Continue Reading

19 February 2015 ~ 0 Comments

Upper Body Moves For People With Weak Or Injured Wrists

You guys asked some awesome questions earlier this week! I’ll work on answering them this weekend (it’s not too late to ask yours). But one question popped out at me and I can’t believe that I haven’t addressed this issue more thoroughly already: Weak and injured wrists. I have discussed how to strengthen wrists in the […]

Continue Reading

17 April 2013 ~ 0 Comments

Fitness Help: Are You Mentally Strong Or Mentally Weak?

My grandmother can’t swim. She’s tried to to learn several times throughout her life and it just never happened. My mom was a lifeguard in high school and spent the summer attempting to teach Grandmama to swim. As long as my mom was by her side, looking at her, she would do fine. Float, even […]

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17 April 2013 ~ 0 Comments

Fitness Help: Are You Mentally Strong Or Mentally Weak?

My grandmother can’t swim. She’s tried to to learn several times throughout her life and it just never happened. My mom was a lifeguard in high school and spent the summer attempting to teach Grandmama to swim. As long as my mom was by her side, looking at her, she would do fine. Float, even […]

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13 February 2013 ~ 0 Comments

Weak Wrists Stopping You From Push-ups? How To Strengthen Your Wrists

Happy Wednesday! This week has been awesome so far, as you can see there have been quite a few changes made to Lifting Revolution. What do you think of the new look?  I have to say, I am very proud of my husband and our computer guy. Dan designed it and our awesome computer guy […]

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