06 August 2014 ~ 0 Comments

Off The Shoulder Body Weight Shoulder Workout

Now that the whole tweaked back is behind me, we can move forward. Remember last week when I said I had a great shoulder workout to share? Well, I finally get to share it. I personally love working my shoulders… to me toned shoulders just scream fit! Plus, they make the rest of the arm […]

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06 August 2014 ~ 0 Comments

Off The Shoulder Body Weight Shoulder Workout

Now that the whole tweaked back is behind me, we can move forward. Remember last week when I said I had a great shoulder workout to share? Well, I finally get to share it. I personally love working my shoulders… to me toned shoulders just scream fit! Plus, they make the rest of the arm […]

Continue Reading

06 August 2014 ~ 0 Comments

Off The Shoulder Body Weight Shoulder Workout

Now that the whole tweaked back is behind me, we can move forward. Remember last week when I said I had a great shoulder workout to share? Well, I finally get to share it. I personally love working my shoulders… to me toned shoulders just scream fit! Plus, they make the rest of the arm […]

Continue Reading

06 August 2014 ~ 0 Comments

Off The Shoulder Body Weight Shoulder Workout

Now that the whole tweaked back is behind me, we can move forward. Remember last week when I said I had a great shoulder workout to share? Well, I finally get to share it. I personally love working my shoulders… to me toned shoulders just scream fit! Plus, they make the rest of the arm […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

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23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

23 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading

22 July 2014 ~ 0 Comments

Fit Bit And Other Fitness Trackers Lead To Weight Gain + More Fitness In The News!

Remember that guy that used to do podcasts with me? It seems like forever ago that Dan and I sat together for a Lifting Revolution Podcast. To be honest, he took a hiatus because we were worried that you (and other readers/listeners) didn’t dig our he said/she said bickering when talking about life changing fitness […]

Continue Reading