“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.” I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]
“I’ve gained weight in the past, and lost it in no time at all. This time around should be just as easy. I’ve done it before, I can do it again.” I have heard this time and time again from clients coming to me to lose weight. And to be honest, I’ve said these same sentences myself! […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]
I remember what it’s like. I remember trying so hard to count every calorie I put into my mouth. Working diligently to keep my calories low so that I could continue to see the number on the scale go down. I can remember hearing my stomach growl and turning up the music on my iPod […]