17 November 2012 ~ 0 Comments

Can Soda Help You Lose Weight?

If your goal is to lose weight, no one will tell you to drink more soda. But Pepsi Special, a new fiber-infused soda from Pepsi-Cola, has been marketed as being able to block fat and reduce hunger. And some nutritionists are calling foul. The sugar-free beverage contains wheat dextrin, a starch fiber extracted from processed […]

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17 November 2012 ~ 0 Comments

Can Soda Help You Lose Weight?

If your goal is to lose weight, no one will tell you to drink more soda. But Pepsi Special, a new fiber-infused soda from Pepsi-Cola, has been marketed as being able to block fat and reduce hunger. And some nutritionists are calling foul. The sugar-free beverage contains wheat dextrin, a starch fiber extracted from processed […]

Continue Reading

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17 November 2012 ~ 0 Comments

Can Soda Help You Lose Weight?

If your goal is to lose weight, no one will tell you to drink more soda. But Pepsi Special, a new fiber-infused soda from Pepsi-Cola, has been marketed as being able to block fat and reduce hunger. And some nutritionists are calling foul. The sugar-free beverage contains wheat dextrin, a starch fiber extracted from processed […]

Continue Reading

Tags: , , ,

17 November 2012 ~ 0 Comments

Can Soda Help You Lose Weight?

If your goal is to lose weight, no one will tell you to drink more soda. But Pepsi Special, a new fiber-infused soda from Pepsi-Cola, has been marketed as being able to block fat and reduce hunger. And some nutritionists are calling foul. The sugar-free beverage contains wheat dextrin, a starch fiber extracted from processed […]

Continue Reading

Tags: , , ,

14 November 2012 ~ 0 Comments

The Secret to Making Weight Loss Last

Planning to go on a diet? Prepare yourself—literally. According to a recent study from Stanford University, it’s easier to keep the weight off if you adopt healthy lifestyle habits, like eating mindfully and taking brief walks, before you start your weight-loss plan. The study, which appears in the Journal of Consulting and Clinical Psychology, found […]

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14 November 2012 ~ 0 Comments

The Secret to Making Weight Loss Last

Planning to go on a diet? Prepare yourself—literally. According to a recent study from Stanford University, it’s easier to keep the weight off if you adopt healthy lifestyle habits, like eating mindfully and taking brief walks, before you start your weight-loss plan. The study, which appears in the Journal of Consulting and Clinical Psychology, found […]

Continue Reading

08 November 2012 ~ 0 Comments

Top 10 Thursday: Ten Reasons Why You’re Not Losing Weight

Happy Thursday! I hope it’s going well and that you’re getting excited for the weekend ahead. I am very excited because our early winter will be leaving us and fall will be returning. This whole high in the 50s just isn’t doing me any good. Remember my lamb? Dan and I are now fighting over […]

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08 November 2012 ~ 0 Comments

Top 10 Thursday: Ten Reasons Why You’re Not Losing Weight

Happy Thursday! I hope it’s going well and that you’re getting excited for the weekend ahead. I am very excited because our early winter will be leaving us and fall will be returning. This whole high in the 50s just isn’t doing me any good. Remember my lamb? Dan and I are now fighting over […]

Continue Reading

08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

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08 November 2012 ~ 0 Comments

Eat THIS, Lose Weight

The key to losing weight isn’t to deprive yourself until you hallucinate about pastries. In fact, your best bet at shedding pounds is to add certain foods to your diet. Turns out, eating high-protein meals and snacks could help you lose weight, according to a new review published in The American Journal of Clinical Nutrition. […]

Continue Reading

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