17 June 2012 ~ 50 Comments

Weight training for Women

Nick Mitchell of Ultimate Performance, takes a female personal trainer through an intense weight training circuit at London’s best Personal Training Gym – Men’s Health. For more info visit www.upfitness.co.uk Video Rating: 4 / 5 More “health” foods that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, Sanela and I are going to […]

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01 June 2012 ~ 0 Comments

Weight training and body conditioning in Phuket Thailand at Tiger Muay Thai

Tiger Muay Thai and MMA Phuket features an indoor training facility equipped with weight training equipment. Fully certified Thailand Professional Body Building Association competitor Peter ‘Thai Hulk’ is available for group or individual private lessons as a trainer at Tiger Muay Thai camp in weight training class www.tigermuaythai.com http www.magicalray.com Video Rating: 3 / 5 […]

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01 June 2012 ~ 0 Comments

Weight training and body conditioning in Phuket Thailand at Tiger Muay Thai

Tiger Muay Thai and MMA Phuket features an indoor training facility equipped with weight training equipment. Fully certified Thailand Professional Body Building Association competitor Peter ‘Thai Hulk’ is available for group or individual private lessons as a trainer at Tiger Muay Thai camp in weight training class www.tigermuaythai.com http www.magicalray.com Video Rating: 3 / 5 […]

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15 May 2012 ~ 0 Comments

Muscle & Strength: Weight Training for Women Day 1

Train with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women’s weight training routine designed for ANY woman looking for RESULTS! Today Katie shows demonstrates day one of the workout (legs, back and biceps) and pre-workout nutrition. Video Rating: 4 / 5 Whip Six Feed

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15 May 2012 ~ 15 Comments

Muscle & Strength: Weight Training for Women Day 1

Train with weights for a strong, toned and sexy body! Katie Lobliner shows you a 4 day women’s weight training routine designed for ANY woman looking for RESULTS! Today Katie shows demonstrates day one of the workout (legs, back and biceps) and pre-workout nutrition. Video Rating: 4 / 5

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28 April 2012 ~ 0 Comments

YoYo Fitness Test and Weight Training with the US Women’s National Team

The ussoccer.com cameras followed the US WNT during fitness testing and into the weight room at Kean University in New Jersey. Daily Vlogs: www.youtube.com Health Channel: www.youtube.com Website: www.gemsmaquillage.com Style Blog iknowwhatyouworethissummer.blogspot.com Twitter www.twitter.com Dailybooth: www.dailybooth.com Tumblr: bonheur.tumblr.com In this video I’m wearing Top from Zara Black top (under) from Primark Watch by Skaagen Bracelet […]

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28 April 2012 ~ 50 Comments

YoYo Fitness Test and Weight Training with the US Women’s National Team

The ussoccer.com cameras followed the US WNT during fitness testing and into the weight room at Kean University in New Jersey. Daily Vlogs: www.youtube.com Health Channel: www.youtube.com Website: www.gemsmaquillage.com Style Blog iknowwhatyouworethissummer.blogspot.com Twitter www.twitter.com Dailybooth: www.dailybooth.com Tumblr: bonheur.tumblr.com In this video I’m wearing Top from Zara Black top (under) from Primark Watch by Skaagen Bracelet […]

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25 April 2012 ~ 0 Comments

Womens Fitness, Gym, Diet & Weight Loss Coaching in Asheville at Curves of Arden NC

For More Info: www.CurvesOfArden.com Curves of Arden, NC serves Asheville Area Women and empowers them to make health their top priority. Our Women’s Only Fitness Centers and Diet & Weight Loss Coaching help you lose weight, body fat, and inches while getting into shape in a fun, safe, and motivational environment. Curves of Arden is […]

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24 April 2012 ~ 0 Comments

27 Reasons Why Women Should Weight Train: Clearing Up The Bulky Issue At Hand

I love weight training, and I love lifting big bulky weights! So there. But of course you knew that already, which is why I love you! Thanks! I might lift big bulky weights, but I can say with 100% confidence that I’ve never been called “bulky”. Why you might ask? After all, I can bench […]

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22 April 2012 ~ 0 Comments

African American Weight Loss | Fitness Exercise In The Park

www.facebook.com One of my favorite ways to exercise is going to the park. If you have a park near your office, school, or home, why not use it. You can run, walk, stretch, do push-ups, sit-ups, and even jumprope. Why not start a walking club this Fall or next Spring. Look for other activities that […]

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