31 days… that’s all I have left until my 6-pack ab challenge is over. In case you missed it, Dan bet me $ 150 that I can’t get a 6-pack by Thanksgiving. I know that might sound weird to some, but it’s the motivation I’ve needed to put in the extra training to see results. […]
Start or join the discussion about this video on bit.ly Start or join the discussion about this video on bit.ly . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit www.SteadyHealth.com Video Rating: 4 / 5 […]
Start or join the discussion about this video on bit.ly Start or join the discussion about this video on bit.ly . To perform this exercise you will need a flat bench. It is a great workout for your lower abs and also for your legs. For more information, visit www.SteadyHealth.com Video Rating: 4 / 5