08 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

07 August 2015 ~ 0 Comments

25 Things You Probably Don’t Know About Me

Happy Friday Friends! Dan and I left early this morning to head up to our favorite spot, Mount Mitchell. After our last camping fail, we are determined to make this one a success. In honor of Friday, I want to keep things light around here and have some fun. Friday Fun! You know in US […]

Continue Reading

17 February 2015 ~ 0 Comments

DOMS: The Truth About Muscle Soreness & How To Recover Faster From Workouts

DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]

Continue Reading