DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]
DOMS, delayed onset muscle soreness, or as I refer to it, a literal pain in my butt. It’s slow to creep up and just when I think I escaped the pain from a tough workout, I roll over in bed and feel it. With a few “ughs” I toss my arm over my body, grab […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]
A few months ago Dan and I were listening to Joe Rogan’s podcast while making breakfast. In the episode, Joe started on a tangent (like he often does) on his obsession with cryotherapy, therapy using freezing cold temperatures. He mentioned that a few times a week he stands in chamber which gets as cold as […]