30 January 2014 ~ 0 Comments

10 Active Things To Do During A Winterapocalypse

Yesterday, something very rare happened here in Charleston. We were hit with sleet, ice and even a dusting of snow. Zoe wasn’t so sure about the crunch under her paws… The snow wasn’t the problem (clearly when I said “dusting” I meant it), it was the ice that has caused the entire city to shut down. […]

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30 January 2014 ~ 0 Comments

10 Active Things To Do During A Winterapocalypse

Yesterday, something very rare happened here in Charleston. We were hit with sleet, ice and even a dusting of snow. Zoe wasn’t so sure about the crunch under her paws… The snow wasn’t the problem (clearly when I said “dusting” I meant it), it was the ice that has caused the entire city to shut down. […]

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29 June 2012 ~ 0 Comments

VIRGIN ACTIVE MOSTOLES MASTER CLASS SPINNING VOL1

5 DE MARZO DE 2011 Primeros kilometros de rodaje… Silvia vs Alfon Vs David vs Diego vs Alvaro Video Rating: 0 / 5

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29 June 2012 ~ 0 Comments

Active Health Network: Bosu Partner workout with Fitz

Active Health Network: Bosu Partner workout with Fitness Expert Fitz Video Rating: 4 / 5 Pam Bileck 15, Michelle Dusserre 15, Mary Lou Retton 16, Tracee Talavera 17, Julianne McNamara 18, Kathy Johnson 24 Whip Six Feed

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29 June 2012 ~ 11 Comments

Active Health Network: Bosu Partner workout with Fitz

Active Health Network: Bosu Partner workout with Fitness Expert Fitz Video Rating: 4 / 5 Pam Bileck 15, Michelle Dusserre 15, Mary Lou Retton 16, Tracee Talavera 17, Julianne McNamara 18, Kathy Johnson 24

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23 June 2012 ~ 0 Comments

Burn calories with a Spinning Class — Virgin Active Training Tips

Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active Whip Six Feed

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23 June 2012 ~ 0 Comments

Burn calories with a Spinning Class — Virgin Active Training Tips

Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active

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04 May 2012 ~ 0 Comments

Spinning Class: Bradford & Leeds @ Virgin Active Spin Class

Winning Starts With Spinning Advice.TV Cycle Like a Nutter and Spin Your Way To Shape Studio Spinning is where its at; this is where it happens. It’s enjoyable exhilaration, and the difference between you being fantastically fit or foolishly feeble. You know the saying, ‘use legs, have legs’. You see those bikes over there, they […]

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04 May 2012 ~ 11 Comments

Spinning Class: Bradford & Leeds @ Virgin Active Spin Class

Winning Starts With Spinning Advice.TV Cycle Like a Nutter and Spin Your Way To Shape Studio Spinning is where its at; this is where it happens. It’s enjoyable exhilaration, and the difference between you being fantastically fit or foolishly feeble. You know the saying, ‘use legs, have legs’. You see those bikes over there, they […]

Continue Reading