05 March 2015 ~ 0 Comments

Weekend Warrior 3: Reach The Summit Advanced Workout

It’s workout time, Baby! As you may know by now, I am a very focused on a lot of things… including climbing. I have a pretty lofty goal for 2016 and the training has already begun! Mental and physical. In fact, after seeing Bonnie’s DADMO+C bracelet, I had to order one for myself. Each time […]

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05 March 2015 ~ 0 Comments

Weekend Warrior 3: Reach The Summit Advanced Workout

It’s workout time, Baby! As you may know by now, I am a very focused on a lot of things… including climbing. I have a pretty lofty goal for 2016 and the training has already begun! Mental and physical. In fact, after seeing Bonnie’s DADMO+C bracelet, I had to order one for myself. Each time […]

Continue Reading

05 March 2015 ~ 0 Comments

Weekend Warrior 3: Reach The Summit Advanced Workout

It’s workout time, Baby! As you may know by now, I am a very focused on a lot of things… including climbing. I have a pretty lofty goal for 2016 and the training has already begun! Mental and physical. In fact, after seeing Bonnie’s DADMO+C bracelet, I had to order one for myself. Each time […]

Continue Reading

25 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

25 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

25 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

25 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

25 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

24 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading

24 March 2014 ~ 0 Comments

10 Advanced Ab Exercises For The Summer

Something exciting happened here in Charleston this past weekend… we saw the sun! And temperatures above 70-degrees! I might just mean that spring really is here and we can move on from the terrible winter. While I love spring, I see it as a transition period. Just a vehicle to get us from winter to […]

Continue Reading