31 October 2012 ~ 0 Comments

DIY: 5 Ways to Give Yourself an AMAZING Massage

Between talking, texting, typing, and cross-training, life can really take a toll on your body. It’s no wonder that prescription pain medication sales have jumped 90 percent since 1997, according to an Associated Press investigation. That’s a lot of pills, especially when massage can be just as effective in some cases, and almost free. Whether […]

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31 October 2012 ~ 0 Comments

DIY: 5 Ways to Give Yourself an AMAZING Massage

Between talking, texting, typing, and cross-training, life can really take a toll on your body. It’s no wonder that prescription pain medication sales have jumped 90 percent since 1997, according to an Associated Press investigation. That’s a lot of pills, especially when massage can be just as effective in some cases, and almost free. Whether […]

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26 July 2012 ~ 0 Comments

The Amazing Wayland Road Runners: Ludington and Holly races

This week: We went to Wayland saw an awesome running group. We went to Ludington and watched a 13.1, 5k and 10k. Then went to Holly and saw a women’s only TriToFinish Triathlon!! Video Rating: 0 / 5

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01 July 2012 ~ 0 Comments

P90X AMAZING 90 Day Before and After Results!!!

Total Body Transformation of a Mother of 3 Children! If you are interested in any fitness support please check me out at www.JenniferSmithFitness.com and also check out my Facebook page at www.facebook.com/MyGirl922. Thanks so much! Video Rating: 4 / 5 Whip Six Feed

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01 July 2012 ~ 25 Comments

P90X AMAZING 90 Day Before and After Results!!!

Total Body Transformation of a Mother of 3 Children! If you are interested in any fitness support please check me out at www.JenniferSmithFitness.com and also check out my Facebook page at www.facebook.com/MyGirl922. Thanks so much! Video Rating: 4 / 5

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30 June 2012 ~ 0 Comments

Aspen Team Building – Western Amazing Race – Colorado

www.CBSTadventures.com – (970) 668-8900 – info@CBSTadventures.com Teams navigate throughout the town and region searching for clues and competing in challenges. We have MORE THAN 50 strategic outdoor and indoor initiatives and the ability to customize our programs to support your specific conference themes and agendas. Since 1994 CBST Adventures has been creating innovative adventures that […]

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24 April 2012 ~ 0 Comments

2 Amazing Energy Boosting, Fiber Filled, Protein Packed Breakfasts

I will start off from the beginning letting you know that neither of these are vegan meals. In fact, these aren’t my breakfasts, they are Dan’s. Dan might not be great at cooking dinner, but he is a master breakfast maker! We used to have pancake contest of who could make the best looking and […]

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